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Anne Koller
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February 2019
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Anne Koller
Track the sensations in my body, ask myself how I feel, and write from my emotions.
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Free to Feel: Creating from Emotions
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Free to Feel Cards for Creativity
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5 Steps to Floating: How to Relax in a Float Tank
Floating in 94-degree salt-infused warm water helped me move through a lifelong fear of drowning.
My first float tank experience was in North Carolina with my brother Ben, after he watched the documentary Float Nation. I remember thinking, “Why can’t I just relax? What’s wrong with me?” I was frustrated with myself, but I promised myself I’d try again. I knew there was something there for me, some
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