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Margaret Martin

Goodreads Author

Website

https://melioguide.com

Twitter

melioguide

Genre

Self Help, Nonfiction

Member Since

November 2018

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Margaret Martin is a Physical Therapist with over 35 years of experience treating patients with osteoporosis, osteopenia and low bone density.

She is the author of three book on osteoporosis exercise, yoga and core strength. She also published a continuing education course for Physical Therapists on the treatment of patients with osteoporosis. The course has been completed by thousands of Physical Therapists in the United States and Canada.

102 posts
Margaret Martin's Blog

How to Do Chair Push Ups

July 12, 2026 Table of Contents

The chair push up is the natural progression once you have mastered the wall push up at the Beginner level. The idea is simple, you work from surfaces that get progressively lower, preparing you f

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Margaret Martin’s books

Average rating: 4.0 · 243 ratings · 18 reviews · 3 distinct works • Similar authors

	Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis 3.97 avg rating — 136 ratings — published 2015 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yoga for Better Bones: Safe Yoga for People with Osteoporosis 4.07 avg rating — 85 ratings — published 2011 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe 3.86 avg rating — 22 ratings — published 2013 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Margaret’s Recent Updates

Margaret Martin wrote a new blog post How to Do Chair Push Ups July 12, 2026 Table of Contents Read more of this blog post »
Jul 13, 2026 05:27AM · like