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Brian Sachetta

Goodreads Author

Born

in Boston, The United States

Website

https://getoutofyourhead.com/

Genre

Self Help, Psychology, Philosophy

Member Since

September 2019

URL

https://www.goodreads.com/bsachetta

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Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.

After college, Brian put his CS background to use as both a consultant and a writer. His book series, "Get Out of Your Head," draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety and depression.

Much of Brian's writing focuses on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others. ...more

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Brian Sachetta’s books

Average rating: 3.94 · 86 ratings · 15 reviews · 2 distinct works • Similar authors

	Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety 3.94 avg rating — 83 ratings — published 2018 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Get Out of Your Head Vol. 2: Navigating the Abyss of Depression really liked it 4.00 avg rating — 3 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Brian Sachetta has read The First Rule of Mastery: Stop Worrying about What People Think of You by Michael Gervais	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 26, 2025 06:04PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The First Rule of Mastery by Michael Gervais. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The First Rule of Mastery by Michael Gervais <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read Burnout: Rewire Your Nervous System, Restore Your Energy, Reclaim Your Life by Ryan Walker	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 26, 2025 06:01PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Burnout by Ryan Walker. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Burnout by Ryan Walker <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta rated a book it was amazing Leaders Eat Last: Why Some Teams Pull Together and Others Don't by Simon Sinek (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 07, 2025 05:16PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Leaders Eat Last by Simon Sinek. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Leaders Eat Last by Simon Sinek <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes by Kevin J. Tracey	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 02, 2025 10:38AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Great Nerve by Kevin J. Tracey. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Great Nerve by Kevin J. Tracey <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read The Drama of the Gifted Child: The Search for the True Self by Alice Miller	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 29, 2025 12:46PM · 2 likes · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Drama of the Gifted Child by Alice Miller. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Drama of the Gifted Child by Alice Miller <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read The Art of Spending Money: Simple Choices for a Richer Life by Morgan Housel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 23, 2025 05:59PM · 1 like · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Art of Spending Money by Morgan Housel. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Art of Spending Money by Morgan Housel <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read Courageous Marketing: The B2B Marketer's Playbook for Career Success by Udi Ledergor (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 17, 2025 11:24AM · like
Brian Sachetta has read I’m Glad My Mom Died by Jennette McCurdy	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 13, 2025 08:24AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of I’m Glad My Mom Died by Jennette McCurdy. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — I’m Glad My Mom Died by Jennette McCurdy <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read The Singularity Is Nearer: When We Merge with AI by Ray Kurzweil	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 09, 2025 05:16PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Singularity Is Nearer by Ray Kurzweil. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Singularity Is Nearer by Ray Kurzweil <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read Superintelligence: Paths, Dangers, Strategies by Nick Bostrom (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 30, 2025 07:08AM · 1 like · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Superintelligence by Nick Bostrom. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Superintelligence by Nick Bostrom <iframe sandbox id="wrongBookKindlePreviewScreen">