Discover new books on Goodreads

See if your friends have read any of Brian Sachetta's books

661 ratings | 350 reviews | avg rating:3.85

Brian Sachetta’s Followers (67)

Brian’s Bookshelves

to-read (0)
currently-reading (0)
read (933)
did-not-finish (0)

Brian’s Friends (84)

The Bibliophile

5,213 books | 572 friends

posthuman

3,287 books | 390 friends

Aldo

315 books | 77 friends

William Cooper

493 books | 4,258 friends

7,119 books | 1,183 friends

Paulo Henrique

265 books | 152 friends

Arianne X

475 books | 1,182 friends

Nik Krasno

126 books | 4,500 friends

More friends…

Brian Sachetta

Goodreads Author

Born

in Boston, The United States

Website

https://getoutofyourhead.com/

Genre

Self Help, Psychology, Philosophy

Member Since

September 2019

URL

https://www.goodreads.com/bsachetta

edit data

Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.

After college, Brian put his CS background to use as both a consultant and a writer. His book series, "Get Out of Your Head," draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety and depression.

Much of Brian's writing focuses on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others. ...more

Learn more
Ask the Author

To ask Brian Sachetta questions, please sign up.

Combine Editions
Brian Sachetta’s books

Average rating: 3.92 · 96 ratings · 16 reviews · 2 distinct works • Similar authors

	Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety 3.90 avg rating — 92 ratings — published 2018 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Get Out of Your Head Vol. 2: Navigating the Abyss of Depression 4.25 avg rating — 4 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

0 posts
Brian Sachetta's Blog

Brian Sachetta hasn't written any blog posts yet.

rss
Brian’s Recent Updates

Brian Sachetta has read Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 29, 2026 05:30AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Dirty Genes by Ben Lynch. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Dirty Genes by Ben Lynch <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read A Monk's Guide to Happiness: Meditation in the 21st Century by Gelong Thubten	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 27, 2026 04:31AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of A Monk's Guide to Happiness by Gelong Thubten. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — A Monk's Guide to Happiness by Gelong Thubten <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read How We Heal: Uncover Your Power and Set Yourself Free by Alexandra Elle (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 26, 2026 12:10PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of How We Heal by Alexandra Elle. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — How We Heal by Alexandra Elle <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read A World Appears: A Journey into Consciousness by Michael Pollan (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 23, 2026 07:42PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of A World Appears by Michael Pollan. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — A World Appears by Michael Pollan <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read No Bad Parts by Richard C. Schwartz	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 21, 2026 01:33PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of No Bad Parts by Richard C. Schwartz. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — No Bad Parts by Richard C. Schwartz <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read The Consolations of Philosophy by Alain de Botton (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 17, 2026 04:59PM · like
Brian Sachetta has read Easy Money: Cryptocurrency, Casino Capitalism, and the Golden Age of Fraud: The Basis for the Documentary Everyone Is Lying to You for Money by Ben McKenzie	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Aug 12, 2026 06:53AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Easy Money by Ben McKenzie. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Easy Money by Ben McKenzie <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta has read Inside the Box: How Constraints Make Us Better by David Epstein (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 22, 2026 06:26PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Inside the Box by David Epstein. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Inside the Box by David Epstein <iframe sandbox id="wrongBookKindlePreviewScreen">
Brian Sachetta rated a book it was amazing Cancel Me If You Can by Dave Portnoy	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Funny, unfiltered, and 100% on-brand. Portnoy's run / rise is hard to even fathom. The stoolies will love this one. It was honestly hard to put down. ...more
Jul 06, 2026 06:46AM · like · see review
Brian Sachetta has read Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by Catherine M. Pittman	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 27, 2026 02:21PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Rewire Your OCD Brain by Catherine M. Pittman. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Rewire Your OCD Brain by Catherine M. Pittman <iframe sandbox id="wrongBookKindlePreviewScreen">