4 ratings | 2 reviews | avg rating:5.00

Cyd Notter’s Followers (2)

Cyd’s Bookshelves

to-read (0)
currently-reading (0)
read (4)
did-not-finish (0)

Cyd’s Friends

Cyd hasn't connected with their friends on Goodreads, yet.

Cyd Notter

Goodreads Author

Born

The United States

Website

https://cydnotter.com/

Twitter

theplanadiet

Genre

Nonfiction, Christian, Self Help

Member Since

June 2017

edit data

Cyd Notter is a graduate of the Center for Nutrition Studies and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She has developed and offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center.
Her column titled “The Nutrition Coach”—which ran in three local newspapers for seven years—featured general dietary advice, recipes, and answers to reader’s questions. Several of her articles have also been published in Cape Style Magazine, a Florida-based on-line publication.
Combining her decades-long study ...more

125 posts
Cyd Notter's Blog

We all Scream for Nice Cream!

Creamy Delights Without the Dairy

If you’ve been reading this column for a while, you know we’ve often explored the potential health concerns linked to cow’s milk (some are listed here).

Biologically speaking, cow’s milk is designed to help a calf grow rapidly—from about 80 pounds at birth to nearly 800 pounds within its first year. And to support that kind of rapid growth, cow’s milk contains a mix

Combine Editions
Cyd Notter’s books

Average rating: 4.06 · 18 ratings · 3 reviews · 2 distinct works • Similar authors

	The "Plan A" Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture really liked it 4.00 avg rating — 13 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The "Plan A" Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture 4.20 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

rss
Cyd’s Recent Updates

Cyd Notter wrote a new blog post We all Scream for Nice Cream! Creamy Delights Without the DairyIf you’ve been reading this column for a while, you know we’ve often explored the potential health concerns linked to Read more of this blog post »
Apr 30, 2026 05:34AM · like

More of Cyd's books…

Quotes by Cyd Notter (?)

“Losing weight and regaining health does not mean eating smaller portions of the same unhealthy food. The "Plan A" Diet is the optimal diet to choose for the rest of your life. Research confirms that God's "Plan A" diet should become yours as well.”
― Cyd Notter, The "Plan A" Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture

tags: christian, diet, plant-based, spirituality, vegan, vegetarian, whole-foods-plant-based

0 likes