Carolyn  Williams

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Carolyn Williams

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The United States
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Member Since
May 2019


Carolyn Williams, PhD, RD, is a 2017 James Beard Journalism Award winner, dietitian, and culinary nutrition expert known for her ability to simplify the concept of healthy eating when cooking and to break complex research down into content that consumers relate to and use. A contributing editor for CookingLight.com, Carolyn also develops content for a variety of media outlets, lifestyle brands, publishers, and health professionals. Other work includes nutrient analysis, recipe development, and writing, including three previous cookbooks. She is also a tenured faculty member at a local college teaching culinary arts and nutrition classes.

How A “European Secret” Reduces Heart Disease Risk

This post is sponsored by the International Plant Sterols and Stanols Association (IPSSA). All opinions and thoughts expressed in this article are our own. We only promote products and services we believe will benefit our readers.

I had the opportunity to study abroad in Innsbruck, Austria when I was in college. At the time, I was barely into the coursework for my nutrition degree, healthy, an

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Published on November 25, 2024 07:00
Average rating: 4.06 · 332 ratings · 57 reviews · 4 distinct worksSimilar authors
Meals That Heal: 100+ Every...

4.16 avg rating — 254 ratings6 editions
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Meals That Heal - One Pot: ...

3.76 avg rating — 62 ratings3 editions
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Cooking Light The Ultimate ...

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3.43 avg rating — 14 ratings — published 2011 — 4 editions
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Meals That Heal - One Pot: ...

4.50 avg rating — 2 ratings
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How A “European Secret” Reduces Heart Disease Risk


This post is sponsored by the International Plant Sterols and Stanols Association (IPSSA). All opinions and thoughts expressed in this article are o Read more of this blog post »
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