Stan Efferding’s Followers (1)

Stan Efferding

Average rating: 4.29 · 173 ratings · 16 reviews · 3 distinct works • Similar authors

	The Vertical Diet: A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition for Optimal Health and Performance by Stan Efferding, Damon McCune 4.30 avg rating — 146 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Vertical Diet and Peak Performance 4.17 avg rating — 18 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Vertical Diet and Peak Performance 3.0 by Stan Efferding, Damon McCune 4.33 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Stan Efferding (?)

“If you lack motivation, I can't help you with that. That's your problem to solve.”
― Stan Efferding

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