Mehmet Yildiz's Blog: Updates from Dr Mehmet Yildiz - Posts Tagged "superlearning"
What is SMART MIND Loop™ within Superlearning Context?
I decided to author this long-overdue and comprehensive manuscript as an invitation to explore learning as a natural, joyful, effortless, accelerated, and transformative experience that can occur at any age when aligned with how the brain biologically and psychologically functions.
Through the SMART MIND Loop™, which I developed in the 1990s, I will share a neuroscience-backed, 12-step system refined through decades of research, collaboration, and sensible biohacking experimentation in neurobiology, neurochemistry, neurocomputing, neuronutrition, nutritional biochemistry, neuroethics, education, and superlearning.
SMART MIND Loop™ stands for:
Sleep Mastery
Movement Integration
Attention Sculpting
Recall Repetition
Timing Strategies & Tactics
Mindful Encoding
Input Curation
Neuro Nutrition
Distraction Blocking
Loop Reflection
Optimized Outcome Tracking
Each step provides practical guidance to enhance focus, memory, attention, task switching, and creativity, while building cognitive reserves to mitigate decline or impairment and support lifelong brain health.
This framework integrates my lifelong learning as a scientist, inventor, innovator, educator, and sensible biohacker with the most important insights I have discovered about how we think, grow, and thrive.
If you are struggling with learning difficulties, memory challenges, or task-switching delays, this book may provide guidance.
But it goes beyond challenges with a focus on cognitive enhancement and performance, aiming to delay the onset of cognitive decline, dementia, or Alzheimer's disease, which are common disorders in the modern world.
Whether you are a student, educator, parent, writer, book author, entrepreneur, or lifelong learner, this book helps you:
Rewire how you study, remember, and apply new knowledge
Make learning more intuitive, embodied, and emotionally rewarding
Reduce mental clutter, chronic stress, and procrastination
Activate neuroplasticity, sharpen executive function, and protect long-term cognitive health
Cultivate sustainable habits that strengthen your focus, creativity, and confidence
This comprehensive learning guide is a natural extension of my previous health-related work in Train Your Brain for a Healthier and Happier Life, Cortisol Clarity, Cellular Intelligence, and Healthspan Mastery, as learning is both a biological and psychological process.
While those books explored the foundations of stress, brain resilience, and mitochondrial health, this one brings the focus to one of our most powerful human capacities - super learning - and shows how we can strengthen it, protect it, and enjoy it at every stage of life.
I wrote this book because so many of my readers asked me a question I could not ignore: "How do I apply all this brain and body science to actually learn faster and feel better every day?" This book answers that question.
My work does not rely on second-hand information or recycled advice. It offers a structured, original, and accessible approach shaped by my studies in ethnography, systems thinking, and health technologies, and verified through collaborative conversations with neuroscientists, clinical psychologists, and educators.
Cognitive enhancement or performance is no longer a futuristic ideal or reserved for elite performance. It is within your reach. I experienced and observed the outcomes, which will be documented in this book.
By understanding the interrelationships between thoughts, attention, emotion, perception, memory, timing, sleep, nutrition, and movement, you can cultivate a brighter, healthier, and more fulfilling life without succumbing to burnout or overwhelm.
My goal is not to overwhelm you with theoretical data. With practical ideas and tips, I aim to inspire you to trust your brain's capacity, use evidence-based strategies, and turn learning into a daily act of joy, purpose, and clarity.
From neurobics and fasting protocols to distraction blocking and outcome tracking, I offer you powerful tools and processes that work in the real world. They are tools and processes I personally used to improve my own cognitive health and reverse mental burnout.
If you are ready to turn learning into an advantageous habit, improve your brain's performance naturally, sharpen your mind, and protect yourself from mental decline as you age, then I invite you to explore the SMART MIND Loop™ and begin your next chapter of super learning effortlessly, joyfully, and powerfully for a healthier and happier life.
I see learning joyful like kids, as mistakes are never failures to me, but stepping stones to success.
I will start the alpha and then beta reading process for this book soon. If you want to be part of this reading group, I offer an 80% discount on the membership of my Superlearning publication on Substack. Here is the link to the voucher to be a discounted member and reap all the benefits.
Available now at your favorite digital store!
How I Accelerated My Learning Effortlessly for a Happier Life : Invitation to Model My Neuroscience-Backed Approach in…books2read.com
I am grateful that my original content, inspiring publications, and innovations helped my author platform to be recognized as one of the top 50 innovators of 2025. I enjoy serving the community and giving back with my skills and abilities. You can view some early testimonials on TrustPilot.
The book is now preoder on multiple bookstores and can be accessed via this link: https://books2read.com/superlearning
It will also be available to beta raders on my discount bookstore at the Digitalmehmet Content Ecosystem: https://digitalmehmet.com/bookstore/
ISBN: 9798231091799
Through the SMART MIND Loop™, which I developed in the 1990s, I will share a neuroscience-backed, 12-step system refined through decades of research, collaboration, and sensible biohacking experimentation in neurobiology, neurochemistry, neurocomputing, neuronutrition, nutritional biochemistry, neuroethics, education, and superlearning.
SMART MIND Loop™ stands for:
Sleep Mastery
Movement Integration
Attention Sculpting
Recall Repetition
Timing Strategies & Tactics
Mindful Encoding
Input Curation
Neuro Nutrition
Distraction Blocking
Loop Reflection
Optimized Outcome Tracking
Each step provides practical guidance to enhance focus, memory, attention, task switching, and creativity, while building cognitive reserves to mitigate decline or impairment and support lifelong brain health.
This framework integrates my lifelong learning as a scientist, inventor, innovator, educator, and sensible biohacker with the most important insights I have discovered about how we think, grow, and thrive.
If you are struggling with learning difficulties, memory challenges, or task-switching delays, this book may provide guidance.
But it goes beyond challenges with a focus on cognitive enhancement and performance, aiming to delay the onset of cognitive decline, dementia, or Alzheimer's disease, which are common disorders in the modern world.
Whether you are a student, educator, parent, writer, book author, entrepreneur, or lifelong learner, this book helps you:
Rewire how you study, remember, and apply new knowledge
Make learning more intuitive, embodied, and emotionally rewarding
Reduce mental clutter, chronic stress, and procrastination
Activate neuroplasticity, sharpen executive function, and protect long-term cognitive health
Cultivate sustainable habits that strengthen your focus, creativity, and confidence
This comprehensive learning guide is a natural extension of my previous health-related work in Train Your Brain for a Healthier and Happier Life, Cortisol Clarity, Cellular Intelligence, and Healthspan Mastery, as learning is both a biological and psychological process.
While those books explored the foundations of stress, brain resilience, and mitochondrial health, this one brings the focus to one of our most powerful human capacities - super learning - and shows how we can strengthen it, protect it, and enjoy it at every stage of life.
I wrote this book because so many of my readers asked me a question I could not ignore: "How do I apply all this brain and body science to actually learn faster and feel better every day?" This book answers that question.
My work does not rely on second-hand information or recycled advice. It offers a structured, original, and accessible approach shaped by my studies in ethnography, systems thinking, and health technologies, and verified through collaborative conversations with neuroscientists, clinical psychologists, and educators.
Cognitive enhancement or performance is no longer a futuristic ideal or reserved for elite performance. It is within your reach. I experienced and observed the outcomes, which will be documented in this book.
By understanding the interrelationships between thoughts, attention, emotion, perception, memory, timing, sleep, nutrition, and movement, you can cultivate a brighter, healthier, and more fulfilling life without succumbing to burnout or overwhelm.
My goal is not to overwhelm you with theoretical data. With practical ideas and tips, I aim to inspire you to trust your brain's capacity, use evidence-based strategies, and turn learning into a daily act of joy, purpose, and clarity.
From neurobics and fasting protocols to distraction blocking and outcome tracking, I offer you powerful tools and processes that work in the real world. They are tools and processes I personally used to improve my own cognitive health and reverse mental burnout.
If you are ready to turn learning into an advantageous habit, improve your brain's performance naturally, sharpen your mind, and protect yourself from mental decline as you age, then I invite you to explore the SMART MIND Loop™ and begin your next chapter of super learning effortlessly, joyfully, and powerfully for a healthier and happier life.
I see learning joyful like kids, as mistakes are never failures to me, but stepping stones to success.
I will start the alpha and then beta reading process for this book soon. If you want to be part of this reading group, I offer an 80% discount on the membership of my Superlearning publication on Substack. Here is the link to the voucher to be a discounted member and reap all the benefits.
Available now at your favorite digital store!
How I Accelerated My Learning Effortlessly for a Happier Life : Invitation to Model My Neuroscience-Backed Approach in…books2read.com
I am grateful that my original content, inspiring publications, and innovations helped my author platform to be recognized as one of the top 50 innovators of 2025. I enjoy serving the community and giving back with my skills and abilities. You can view some early testimonials on TrustPilot.
The book is now preoder on multiple bookstores and can be accessed via this link: https://books2read.com/superlearning
It will also be available to beta raders on my discount bookstore at the Digitalmehmet Content Ecosystem: https://digitalmehmet.com/bookstore/
ISBN: 9798231091799
Integrating Cognitive Load with Cognitive Ease for Optimal Flow States at Work
Dear Followers,
In this post, I'd like to share some excerpts from my latest book, "How I Accelerated My Learning Effortlessly for a Happier Life."
Link: https://books2read.com/superlearning
Reference paper: Yildiz, M. (2025). Cognitive Load and Ease Determine Leadership Success: Mastering the Mental Budget for Clear and Decisive Action at Work (Version 1). Zenodo. https://doi.org/10.5281/zenodo.17222084
What is cognitive load?
Cognitive load refers to the amount of working memory that your task and environment consume. John Sweller's research shows that heavy load weakens learning and problem-solving because working memory is small and fragile.
Novices struggle when tasks force them to juggle many steps. Experts store patterns as schemas, which frees capacity for insight.
Good design reduces load, allowing the mind to apply those schemas. Leaders who structure work to fit human limits get better outcomes with the same people and the same hours.
What is cognitive ease?
Cognitive ease is the feeling of fluency when material is familiar, legible, and easy to process. Ease nudges judgment. Repeated claims feel more accurate than new ones.
Clean typography and pronounceable names convey a sense of safety and credibility. These are robust effects. In classic experiments, repetition alone increased the truth ratings of statements, a phenomenon known as the illusory truth effect. People often mistake familiarity for accuracy; the risk increases when attention is limited.
Cognitive ease also moves markets. In studies of stock listings and tickers, shares with more fluent names performed better in the short run because investors acted more favorably toward what was easier to process.
The point is not that names drive fundamentals. The fact is that fluency shapes first impressions and near-term behavior. Leaders who present ideas with clarity earn early momentum; leaders who rely on gloss without substance build on sand.
Relationships between Cognitive Load and Ease
Load and ease interact with time pressure. Multitasking feels productive, yet task switching imposes measurable costs. Even small shifts consume control resources and add delays; as complexity increases, switching penalties also rise.
Leaders who flood calendars and Slack channels increase invisible friction that compounds over the course of a week. Protecting focus time is no longer a luxury but a performance policy.
Cognitive ease has benefits and hazards. Fluency supports comprehension and trust when the content is true. The same ease supports false beliefs when content is repeated without scrutiny.
A substantial body of research suggests that repetition enhances perceived accuracy, even among individuals who possess relevant knowledge. This is why rumor control requires both precise corrections and deliberate repetition of accurate statements.
Leaders also need an antidote to overreliance on gut feelings under load. Studies on analytic thinking and misinformation suggest that thoughtful reflection reduces belief in false headlines across the political spectrum.
The practical lesson is to encourage brief pauses and lightweight checks when the stakes are high. A culture that values one extra beat of reasoning reduces costly errors without killing speed.
Some claims in the public conversation require care. You may hear that "decision fatigue" constantly erodes self-control. Replications show mixed evidence for a significant and general effect.
I invite leaders to view fatigue as a local risk that intensifies with increased load and switching, and to manage it with structure rather than slogans. The safer bet is to reduce needless load, design crisp workflows, and make time-critical choices for fresher minds.
Effortless Intensity within Cognitive Load
Daniel Kahneman describes mental effort as a limited resource. A heavy cognitive load typically prompts people to take shortcuts, leaving System 2 reasoning fatigued.
Yet Mihaly Csikszentmihalyi's research on flow reveals a striking paradox: during deep engagement, people sustain intense, complex activity with little sense of strain.
Musicians lose track of time while mastering intricate passages; surgeons maintain precision through long operations; scientists and writers immerse themselves in analysis and creation for hours.
In an actual flow state, challenge and skill balance each other. The task is demanding enough to require the whole focus of System 2, but the mind's resources align so well that processing feels smooth and self-rewarding.
Physiological studies reveal heightened concentration, reduced self-consciousness, and stable attention, all markers of a high load handled with apparent ease.
For leaders, this connection matters. When you design environments that match difficulty to ability, you help teams reach a level where cognitive load is high but friction is low.
Clear goals, immediate feedback, and uninterrupted blocks of time allow complex reasoning to unfold with the comfort usually reserved for routine tasks. In other words, flow transforms what would usually tax attention into a state of energized clarity.
Kahneman reminds us that System 2 effort is finite; Mihaly Csikszentmihalyi shows that, under the right conditions, that effort can feel effortless.
Bringing these insights together provides leaders with a practical target: to create conditions that invite flow, allowing heavy thinking to coexist with cognitive ease and turning potential overload into sustained, productive focus.
The book now shows at GoodReads: https://www.goodreads.com/book/show/2...
If you read it, I'd appreciate your honest review here.
image:
Thank you for reading my perspectives
As a quick update, I recently created a special publication on Medium for scholarly writers.
You can apply for the Illumination Scholar via this registration portal at my site: https://digitalmehmet.com/illuminatio...
I'd like to share a list of books I added to the Digitalmehmet Discount Bookstore to give you an idea. They include PDF, EPUB, MOBI, or MP3 formats for downloading.
Audio + Digital Bundle: The Mysterious Leadership Mind of Robert F. Kennedy Jr.
Substack Mastery Version 2 (Digital + Audio Bundle)
Agile Business Architecture for Digital Transformation (Audiobook)
Audiobook: Monetize Your Passion with WooCommerce
Monetize Your Passion with WooCommerce (Book)
Agile Business Architecture for Digital Transformation V2
Cortisol Clarity (Audiobook)
A Powerful Toolkit for Substack Newsletter Mastery (Audio)
Smart and Ethical SEO (Book)
Train Your Brain for a Healthier and Happier Life (Audio)
Modern Affiliate Marketing for Writers (Audiobook)
Modern Affiliate Marketing for Writers (Book)
4 Pillars of Enterprise Architecture
Smart Email Marketing Content Integration
A Powerful Toolkit for Substack Newsletter Mastery
Cortisol Clarity (Book)
Train Your Brain for a Healthier and Happier Life (Book)
Illumination Book Club on Substack
Illumination Book Chapters on Medium
In this post, I'd like to share some excerpts from my latest book, "How I Accelerated My Learning Effortlessly for a Happier Life."
Link: https://books2read.com/superlearning
Reference paper: Yildiz, M. (2025). Cognitive Load and Ease Determine Leadership Success: Mastering the Mental Budget for Clear and Decisive Action at Work (Version 1). Zenodo. https://doi.org/10.5281/zenodo.17222084
What is cognitive load?
Cognitive load refers to the amount of working memory that your task and environment consume. John Sweller's research shows that heavy load weakens learning and problem-solving because working memory is small and fragile.
Novices struggle when tasks force them to juggle many steps. Experts store patterns as schemas, which frees capacity for insight.
Good design reduces load, allowing the mind to apply those schemas. Leaders who structure work to fit human limits get better outcomes with the same people and the same hours.
What is cognitive ease?
Cognitive ease is the feeling of fluency when material is familiar, legible, and easy to process. Ease nudges judgment. Repeated claims feel more accurate than new ones.
Clean typography and pronounceable names convey a sense of safety and credibility. These are robust effects. In classic experiments, repetition alone increased the truth ratings of statements, a phenomenon known as the illusory truth effect. People often mistake familiarity for accuracy; the risk increases when attention is limited.
Cognitive ease also moves markets. In studies of stock listings and tickers, shares with more fluent names performed better in the short run because investors acted more favorably toward what was easier to process.
The point is not that names drive fundamentals. The fact is that fluency shapes first impressions and near-term behavior. Leaders who present ideas with clarity earn early momentum; leaders who rely on gloss without substance build on sand.
Relationships between Cognitive Load and Ease
Load and ease interact with time pressure. Multitasking feels productive, yet task switching imposes measurable costs. Even small shifts consume control resources and add delays; as complexity increases, switching penalties also rise.
Leaders who flood calendars and Slack channels increase invisible friction that compounds over the course of a week. Protecting focus time is no longer a luxury but a performance policy.
Cognitive ease has benefits and hazards. Fluency supports comprehension and trust when the content is true. The same ease supports false beliefs when content is repeated without scrutiny.
A substantial body of research suggests that repetition enhances perceived accuracy, even among individuals who possess relevant knowledge. This is why rumor control requires both precise corrections and deliberate repetition of accurate statements.
Leaders also need an antidote to overreliance on gut feelings under load. Studies on analytic thinking and misinformation suggest that thoughtful reflection reduces belief in false headlines across the political spectrum.
The practical lesson is to encourage brief pauses and lightweight checks when the stakes are high. A culture that values one extra beat of reasoning reduces costly errors without killing speed.
Some claims in the public conversation require care. You may hear that "decision fatigue" constantly erodes self-control. Replications show mixed evidence for a significant and general effect.
I invite leaders to view fatigue as a local risk that intensifies with increased load and switching, and to manage it with structure rather than slogans. The safer bet is to reduce needless load, design crisp workflows, and make time-critical choices for fresher minds.
Effortless Intensity within Cognitive Load
Daniel Kahneman describes mental effort as a limited resource. A heavy cognitive load typically prompts people to take shortcuts, leaving System 2 reasoning fatigued.
Yet Mihaly Csikszentmihalyi's research on flow reveals a striking paradox: during deep engagement, people sustain intense, complex activity with little sense of strain.
Musicians lose track of time while mastering intricate passages; surgeons maintain precision through long operations; scientists and writers immerse themselves in analysis and creation for hours.
In an actual flow state, challenge and skill balance each other. The task is demanding enough to require the whole focus of System 2, but the mind's resources align so well that processing feels smooth and self-rewarding.
Physiological studies reveal heightened concentration, reduced self-consciousness, and stable attention, all markers of a high load handled with apparent ease.
For leaders, this connection matters. When you design environments that match difficulty to ability, you help teams reach a level where cognitive load is high but friction is low.
Clear goals, immediate feedback, and uninterrupted blocks of time allow complex reasoning to unfold with the comfort usually reserved for routine tasks. In other words, flow transforms what would usually tax attention into a state of energized clarity.
Kahneman reminds us that System 2 effort is finite; Mihaly Csikszentmihalyi shows that, under the right conditions, that effort can feel effortless.
Bringing these insights together provides leaders with a practical target: to create conditions that invite flow, allowing heavy thinking to coexist with cognitive ease and turning potential overload into sustained, productive focus.
The book now shows at GoodReads: https://www.goodreads.com/book/show/2...
If you read it, I'd appreciate your honest review here.
image:
Thank you for reading my perspectives
As a quick update, I recently created a special publication on Medium for scholarly writers.
You can apply for the Illumination Scholar via this registration portal at my site: https://digitalmehmet.com/illuminatio...
I'd like to share a list of books I added to the Digitalmehmet Discount Bookstore to give you an idea. They include PDF, EPUB, MOBI, or MP3 formats for downloading.
Audio + Digital Bundle: The Mysterious Leadership Mind of Robert F. Kennedy Jr.
Substack Mastery Version 2 (Digital + Audio Bundle)
Agile Business Architecture for Digital Transformation (Audiobook)
Audiobook: Monetize Your Passion with WooCommerce
Monetize Your Passion with WooCommerce (Book)
Agile Business Architecture for Digital Transformation V2
Cortisol Clarity (Audiobook)
A Powerful Toolkit for Substack Newsletter Mastery (Audio)
Smart and Ethical SEO (Book)
Train Your Brain for a Healthier and Happier Life (Audio)
Modern Affiliate Marketing for Writers (Audiobook)
Modern Affiliate Marketing for Writers (Book)
4 Pillars of Enterprise Architecture
Smart Email Marketing Content Integration
A Powerful Toolkit for Substack Newsletter Mastery
Cortisol Clarity (Book)
Train Your Brain for a Healthier and Happier Life (Book)
Thank you for reading my post. You can connect with me on my author platform Digitalmehmet Content Ecosystem.
If you are a book author, you can join our book club on Substack and share your book chapters at Illumination Book Chapters on Medium. Here are the links:
Illumination Book Club on Substack
Illumination Book Chapters on Medium
A Glimpse Into My Lifelong Learning Through the SMART MIND Loop™
Experience and Research
Gratefully, learning came to me with ease during childhood, and I haven't struggled to comprehend new ideas. But in my teenage years, I encountered a mental block that gave me unexpected empathy for those who face learning difficulties.
As I worked through my own temporary challenges, I gained a deeper understanding of the struggles others quietly endure, and documented my findings to guide others for effortless learning.
As a lifelong learner, I have spent most of my life studying how the brain and mind learns, both scientifically and personally, through theoretical, practical, and experimental approaches.
Although learning and teaching are my hobbies and passions, I make my living by accelerated learning and transferring my tacit knowledge. Therefore, I never have dull moments in my life, living with a sharp mind and a healthy body.
As a cognitive scientist and technologist with decades of experience in metacognition, I have been fascinated by one question: How can we learn more efficiently, more enjoyably, and more sustainably in our modern lives? This book covers my answers with nuanced and memorable details.
I have noticed that learning is inherently challenging for biological beings. It is an adaptive process and differs significantly from machine learning.
Although cognition is considered the primary activity of the neocortex, it also involves the limbic system and even the reptilian brain, encompassing our overall human experiences.
I decided to author this long-overdue and comprehensive manuscript as an invitation to explore learning as a natural, joyful, effortless, accelerated, and transformative experience that can occur at any age when aligned with how the brain biologically and psychologically functions.
Through the SMART MIND Loop™, which I developed in the 1990s, I will share a neuroscience-backed, 12-step system refined through decades of research, collaboration, and sensible biohacking experimentation in neurobiology, neurochemistry, neurocomputing, neuronutrition, nutritional biochemistry, neuroethics, education, and superlearning.
The book now shows at GoodReads: https://www.goodreads.com/book/show/2...
If you read it, I'd appreciate your honest review here.
image:
Thank you for reading my perspectives
As a quick update, I recently created a special publication on Medium for scholarly writers.
You can apply for the Illumination Scholar via this registration portal at my site: https://digitalmehmet.com/illuminatio...
I'd like to share a list of books I added to the Digitalmehmet Discount Bookstore to give you an idea. They include PDF, EPUB, MOBI, or MP3 formats for downloading.
Audio + Digital Bundle: The Mysterious Leadership Mind of Robert F. Kennedy Jr.
Substack Mastery Version 2 (Digital + Audio Bundle)
Agile Business Architecture for Digital Transformation (Audiobook)
Audiobook: Monetize Your Passion with WooCommerce
Monetize Your Passion with WooCommerce (Book)
Agile Business Architecture for Digital Transformation V2
Cortisol Clarity (Audiobook)
A Powerful Toolkit for Substack Newsletter Mastery (Audio)
Smart and Ethical SEO (Book)
Train Your Brain for a Healthier and Happier Life (Audio)
Modern Affiliate Marketing for Writers (Audiobook)
Modern Affiliate Marketing for Writers (Book)
4 Pillars of Enterprise Architecture
Smart Email Marketing Content Integration
A Powerful Toolkit for Substack Newsletter Mastery
Cortisol Clarity (Book)
Train Your Brain for a Healthier and Happier Life (Book)
Illumination Book Club on Substack
Illumination Book Chapters on Medium
Gratefully, learning came to me with ease during childhood, and I haven't struggled to comprehend new ideas. But in my teenage years, I encountered a mental block that gave me unexpected empathy for those who face learning difficulties.
As I worked through my own temporary challenges, I gained a deeper understanding of the struggles others quietly endure, and documented my findings to guide others for effortless learning.
As a lifelong learner, I have spent most of my life studying how the brain and mind learns, both scientifically and personally, through theoretical, practical, and experimental approaches.
Although learning and teaching are my hobbies and passions, I make my living by accelerated learning and transferring my tacit knowledge. Therefore, I never have dull moments in my life, living with a sharp mind and a healthy body.
As a cognitive scientist and technologist with decades of experience in metacognition, I have been fascinated by one question: How can we learn more efficiently, more enjoyably, and more sustainably in our modern lives? This book covers my answers with nuanced and memorable details.
I have noticed that learning is inherently challenging for biological beings. It is an adaptive process and differs significantly from machine learning.
Although cognition is considered the primary activity of the neocortex, it also involves the limbic system and even the reptilian brain, encompassing our overall human experiences.
I decided to author this long-overdue and comprehensive manuscript as an invitation to explore learning as a natural, joyful, effortless, accelerated, and transformative experience that can occur at any age when aligned with how the brain biologically and psychologically functions.
Through the SMART MIND Loop™, which I developed in the 1990s, I will share a neuroscience-backed, 12-step system refined through decades of research, collaboration, and sensible biohacking experimentation in neurobiology, neurochemistry, neurocomputing, neuronutrition, nutritional biochemistry, neuroethics, education, and superlearning.
The book now shows at GoodReads: https://www.goodreads.com/book/show/2...
If you read it, I'd appreciate your honest review here.
image:
Thank you for reading my perspectives
As a quick update, I recently created a special publication on Medium for scholarly writers.
You can apply for the Illumination Scholar via this registration portal at my site: https://digitalmehmet.com/illuminatio...
I'd like to share a list of books I added to the Digitalmehmet Discount Bookstore to give you an idea. They include PDF, EPUB, MOBI, or MP3 formats for downloading.
Audio + Digital Bundle: The Mysterious Leadership Mind of Robert F. Kennedy Jr.
Substack Mastery Version 2 (Digital + Audio Bundle)
Agile Business Architecture for Digital Transformation (Audiobook)
Audiobook: Monetize Your Passion with WooCommerce
Monetize Your Passion with WooCommerce (Book)
Agile Business Architecture for Digital Transformation V2
Cortisol Clarity (Audiobook)
A Powerful Toolkit for Substack Newsletter Mastery (Audio)
Smart and Ethical SEO (Book)
Train Your Brain for a Healthier and Happier Life (Audio)
Modern Affiliate Marketing for Writers (Audiobook)
Modern Affiliate Marketing for Writers (Book)
4 Pillars of Enterprise Architecture
Smart Email Marketing Content Integration
A Powerful Toolkit for Substack Newsletter Mastery
Cortisol Clarity (Book)
Train Your Brain for a Healthier and Happier Life (Book)
Thank you for reading my post. You can connect with me on my author platform Digitalmehmet Content Ecosystem.
If you are a book author, you can join our book club on Substack and share your book chapters at Illumination Book Chapters on Medium. Here are the links:
Illumination Book Club on Substack
Illumination Book Chapters on Medium
Updates from Dr Mehmet Yildiz
Dr Mehmet Yildiz is a postdoctoral researcher in cognitive science and technologist who has worked as a Distinguished Enterprise Architect certified by the Open Group on multi-billion dollar enterpris
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