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Tracie Humphries

53 books | 33 friends

Mandy Manners

144 books | 163 friends

Pauline Chapple

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Mandy Manners

279 books | 143 friends

Angelique Brindle

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Simon Chapple

Goodreads Author

Born

in The United Kingdom

Website

https://www.besober.co.uk

Genre

Self Help, Nonfiction, Biography

Member Since

October 2019

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For over two decades, Simon Chapple was a heavy drinker, enduring daily hangovers, carrying out regretful behaviour, and suffering from a lack of motivation. Somehow, he still managed to build a successful business and run 15 marathons, but he was never truly happy and didn't feel like he was anywhere near the best version of himself. He knew something was missing in his life but he couldn't put his finger on exactly what it was. Finally, it came to him: his love affair with red wine had become toxic and was no longer serving him in a positive way.

This was the first of many steps towards finding the key to unlock a life of freedom from alcohol. By the end of it, he'd found complete peace, happiness, and joy for the first time since he was a ...more

Combine Editions
Simon Chapple’s books

Average rating: 4.05 · 384 ratings · 25 reviews · 2 distinct works • Similar authors

	The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living! by Simon Chapple (Goodreads Author), Annie Grace (Goodreads Author) (Foreword) 4.02 avg rating — 349 ratings — published 2019 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom 4.33 avg rating — 36 ratings — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

Quotes by Simon Chapple (?)

“Anger: Shout it out loud, punch a cushion, or jump into some vigorous exercise. I even purchased a stretchy toy that I can twist and pull when I feel angry. Sadness: Hug someone close, meditate, exercise. Fear: Do something courageous. Laugh in the face of your fears. Shame/guilt: Talk openly and honestly about it. Share your story with someone close to you.”
― Simon Chapple, How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom

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“If we can change our mindset about alcohol, we can quit drinking without huge amounts of willpower or any sense of loss or frustration. We can actually enjoy the life choice we have made for ourselves and have fun at the same time.”
― Simon Chapple, How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom

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“There were so many occasions where I would choose drinking over family outings, nights out with friends and even date nights with my wife. All I wanted to do was sit at home and drink wine. Nothing else provided me with the same feeling and this daily routine had become all that mattered to me. I didn’t care if I was drinking alone, or drinking with others, I just had to ensure I had my fill of wine. I also believed that nothing else could ease my inner turmoil in the same way that wine did. The sense of relaxation and the warm fuzzy feeling after the first glass gave me the belief that I was benefiting so much from drinking. But as the years went by I built up such a tolerance that I could drink an entire bottle before I started to feel any effects from it.”
― Simon Chapple, How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom

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