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Simon  Chapple

“There were so many occasions where I would choose drinking over family outings, nights out with friends and even date nights with my wife. All I wanted to do was sit at home and drink wine. Nothing else provided me with the same feeling and this daily routine had become all that mattered to me. I didn’t care if I was drinking alone, or drinking with others, I just had to ensure I had my fill of wine. I also believed that nothing else could ease my inner turmoil in the same way that wine did. The sense of relaxation and the warm fuzzy feeling after the first glass gave me the belief that I was benefiting so much from drinking. But as the years went by I built up such a tolerance that I could drink an entire bottle before I started to feel any effects from it.”

Simon Chapple, How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom
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