Jenny Sansouci's Blog
October 26, 2021
This feed has moved and will be deleted soon. Please update your subscription now.
The publisher is using a new address for their RSS feed. Please update your feed reader to use this new URL:
April 29, 2020
Dad’s 2.5 Year Pancreatic Cancer Update
Hey, my friends. I hope youre all feeling safe and well during this time.
Its been quite awhile since I wrote a blog post here, as Ive spent the past 18 months writing a book which took 100% of my energy and focus. I cant believe its actually done and will be out in the world in just a few short weeks! The covid-19 situation has made everything feel veryyyy different than expected (for everyone in the world, I know). Im doing my best to stay connected to my work and take care of myself...
March 1, 2020
My First Book Is Here! Introducing The Rebel’s Apothecary
Dear friends,
I cant believe its finally time for me to share the project Ive been working on for the past 18 months. This is the first time Im sharing about it publicly, after dedicating all of my time and energy to it for a very, very long time it feels a little nerve-wracking to share it with the world!
This project began as my quest to find ways to help my dad when he got diagnosed with cancer, and it unexpectedly became the most meaningful and important research of my life.
Writing my...
May 22, 2019
Pancreatic Cancer 18 Month Update
Hey, guys. I cant believe it was a year ago that I initially posted my dads 6 month pancreatic cancer update. Now Im posting his 18 month update! Thats pretty wild. Its been an amazing and challenging ride, for sure and I feel really grateful that Im able to post an 18 month update. I know my whole family is feeling grateful, too.
While I was on my 6-week instagram break, I got a handful of emails from people asking me for an update on my dad I was thrilled to see that those were the posts...
May 17, 2019
I Deleted Instagram For 6 Weeks – This Is What Happened
6 weeks ago, I was sitting in my backyard in Brooklyn drinking iced coffee with one of my best friends, on what felt like the first official iced coffee day of the year. The sun was shining, I had just given her a birthday card and gift, and it was, overall, a really lovely moment. I wasnt feeling lovely, though.
Ive been feeling really depressed latelylike, really, really low, I said.
I think Instagram is part of the problem. Every time I open it, I end up feeling noticeably worse. I might...
April 25, 2019
The Reality Of Writing A Non-Fiction Book Proposal
Hey, my friends.
Im on the train right now (well, this train ride was April 9th, but Im just finishing the post now), on the way back from a really special experience up at Kripalu Center for Yoga & Health in Stockbridge, MA. Im getting used to writing on trains (and even train platforms sometimes), as Ive got a big writing deadline in front of me. I havent said anything about this on the blog yet Ive only announced it on instagram, but Im on an instagram break at the moment (which is...
March 7, 2019
Healthy Crush Cancer Resources
Hi, my friends.
Yesterday, I posted this photo on instagram with an update on my dads pancreatic cancer journey.
After I posted it, messages started pouring into my inbox from people who have been newly diagnosed with cancer and caregivers of people with cancer. As you can imagine, many of these messages are coming from people in a state of fear, uncertainty and desperation. My family felt all of those things too. when he first got diagnosed, and when I searched pancreatic cancer on the...
January 20, 2019
The Healthy Crush Podcast: Episode 2 – CBD With Greg Prasker: Supherbals
Hi my friends,
Im so excited to share my 2nd podcast episode with you. Thank you so much for your patience with me as I learn to be a podcaster who knew it was this much work!? Why does nobody talk about this? (People probably do but I definitely wasnt listening)
Anyway, this episode covers EVERYTHING about CBD, with my friend Greg Prasker, one of the founders of Supherbals CBD oil.
I get emails and instagram messages with questions about CBD every day, so it was important to me to put...
December 10, 2018
The Healthy Crush Podcast: First Episode EVER! Pancreatic Cancer, Cannabis, CBD & Medicinal Mushrooms With Ray Sansouci
Hi friends,
For my dads 1 year pancreatic cancer update, I decided to start a podcast and have him on as my first guest! So this is my very first episode, and Im astonished by how much work actually goes into creating and publishing a podcast. Its truly amazing. To all podcasters out there in the worldthank you for doing what you do!!
A huge thanks to everyone whos been following along with us on instagram over the past year and offering your supportit means the world.
In this podcast...
September 4, 2018
CBD Dosing Guide
Hey friends,
Ever since Ive started talking more about CBD here on the blog and on instagram, Ive gotten the same questions over and over what brands do I like, and what are the CBD dosing guidelines?
Before we get started, please check out the Healthy Crush medical disclaimer. This is a personal blog, intended to share information and resources not to be taken as medical advice.
You probably know by now that my favorite CBD brand is Supherbals I know them personally, I order from them...


