Kristen  Carter

year in books

Kristen Carter’s Followers (2)

member photo
member photo

Kristen hasn't connected with her friends on Goodreads, yet.


Kristen Carter

Goodreads Author


Born
in Oak Park, The United States
Website

Twitter

Genre

Member Since
January 2020

URL


Kristen Carter bridges two worlds: the science of wellness and the psychology of suspense.

With a Master’s degree in Exercise Physiology from Temple University and certifications in personal training, precision nutrition, and health coaching, Kristen has spent over 15 years helping people understand human behavior, resilience, and transformation. Her work has taken her from weight loss programs across Pennsylvania to research with the Philadelphia Department of Aging, and from physical therapy clinics to writing popular columns on health and mindset.

As the founder of Design for Fitnesss, Kristen challenges conventional approaches to wellness, offering evidence-based strategies that cut through fitness industry hype and fad diets. Her book Th
...more

Your Top 5 Most-Read Articles of 2025

As we close out another year, I like to look back at what resonated most with you. These five articles consistently drew readers throughout 2025, which tells me they’re hitting on the things that really matter in your fitness journey—practical movement strategies, myth-busting, and that all-important mindset work.

Here’s what you spent the most time reading this year:

1. Power Fidgeting: The Key to Read more of this blog post »
 •  0 comments  •  flag
Share on Twitter
Published on January 07, 2026 12:53
Average rating: 4.33 · 36 ratings · 31 reviews · 3 distinct worksSimilar authors
The End of Try Try Again: O...

4.31 avg rating — 35 ratings2 editions
Rate this book
Clear rating
Lose Weight? Exercise More?...

it was amazing 5.00 avg rating — 1 rating2 editions
Rate this book
Clear rating
The End of Try Try Again Ac...

0.00 avg rating — 0 ratings
Rate this book
Clear rating

* Note: these are all the books on Goodreads for this author. To add more, click here.

The Bone Hacker
Kristen Carter is currently reading
by Kathy Reichs (Goodreads Author)
bookshelves: currently-reading
Rate this book
Clear rating

 
A-List
Kristen Carter is currently reading
bookshelves: currently-reading
Rate this book
Clear rating

 
The Spanish Diplo...
Rate this book
Clear rating

 

Kristen’s Recent Updates

Kristen Carter wrote a new blog post

Red Wine: Is It Yay Or Nay?

During the holidays, it almost seems natural to imbibe in some alcohol.  There’s nogg, Sangria, punch, wine and spirits. Tis’ the season and all that. Read more of this blog post »
Kristen Carter is currently reading
The Bone Hacker by Kathy Reichs
Rate this book
Clear rating
Kristen Carter finished reading
The Correspondent by Virginia      Evans
Rate this book
Clear rating
Kristen Carter is currently reading
The Correspondent by Virginia      Evans
Rate this book
Clear rating
Kristen Carter finished reading
The Secret of Secrets by Dan    Brown
Rate this book
Clear rating
Kristen Carter is currently reading
The Secret of Secrets by Dan    Brown
Rate this book
Clear rating
Kristen Carter is currently reading
A-List by D.P. Lyle
Rate this book
Clear rating
Kristen Carter finished reading
Moriarty by Anthony Horowitz
Rate this book
Clear rating
Kristen Carter wants to read
Remains To Be Seen by K.A. Carter
Rate this book
Clear rating
Kristen Carter is currently reading
The Spanish Diplomat's Secret by Nev March
Rate this book
Clear rating
More of Kristen's books…
No comments have been added yet.