January is the month of resolutions: work out, lose weight, eat healthy, drink water, get 10,000 steps, write 1,000 words, read one chapter, get up early, go to bed early, read the bible, etc. etc. etc. (Phew that was exhausting!)
While those are great, we all know how poorly we tend to do with those commitments. Maybe this year it's time to focus on the mindset shifts that will actually give us la