Blessing your food is a beautiful and immensely practical ritual that can enrich your sense of gratitude, improve the way your body processes each meal, and give food the genuine sacredness it deserves. When I was little, our family always said a prayer before we ate. Once I left home,…
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The post The Healthy Ritual of Giving Thanks appeared first on Kris Franken.
Published on September 17, 2023 19:22