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Jessica Baum

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Jessica Baum

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Born
New York, The United States
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January 2022

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Jessica Baum is the owner and founder of the Be Self-full® Method and the Relationship Institute of Palm Beach. She has an undergraduate degree from Fordham University and holds a Master’s degree in Mental Health Counseling from South University. As a certified substance abuse specialist, her focus is chemical abuse, codependency, and anxiety.

Jessica is also a certified Imago Therapist. Using the Imago approach, Jessica helps treat family systems and couples issues with an extensive knowledge on relationships. She also uses this approach in family programs she runs for treatment centers.

Jessica has extensive training in psychodrama and experiential therapy. She is also skilled in cognitive therapy and dialectical behavior therapy. She is tr
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Average rating: 4.02 · 3,474 ratings · 429 reviews · 3 distinct worksSimilar authors
Anxiously Attached: Becomin...

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Papeachu Review, Issue 1

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really liked it 4.00 avg rating — 1 rating — published 2018
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Quotes by Jessica Baum  (?)
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“We become like an octopus, expanding our energy by reaching out in all directions as we engage in a series of what are called activating strategies. Driven by fear and desire, these behaviors will continue until we get a response that reassures us the relationship is intact.”
Jessica Baum, Anxiously Attached: Becoming More Secure in Life and Love

“I started to seek emotionally present friendships, leaning on the friends who were warm and consistent. This helped me feel supported while I worked on repairing my inner world.”
Jessica Baum, Anxiously Attached: Becoming More Secure in Life and Love

“We will know we are moving into more healing when we have a different response to the old feelings arising. Now, we recognize their origin, and no longer have to act on them in the same dramatically protective ways.”
Jessica Baum, Anxiously Attached: Becoming More Secure in Life and Love

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