Drew Linsalata

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Drew Linsalata

Goodreads Author


Born
in Brooklyn, NY, The United States
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February 2020

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Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2014 with over 2,000,000 downloads (and growing). The Anxious Truth podcast and the community surrounding it are recognized sources for anxiety education, support, inspiration, encouragement, and empowerment.

In 2020, Drew published two books on anxiety and anxiety recovery. The Anxious Truth and An Anxiety Story have quickly become required reading for anyone suffering with anxiety and in need of education, instruction, inspiration, encouragement and empowerment.

In 2021, Drew published Seven Percent Slower, a simple friendly guide to slowing down and being more mindful to move past anxiety and stress.
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Average rating: 4.41 · 622 ratings · 48 reviews · 3 distinct worksSimilar authors
The Anxious Truth : A Step-...

4.50 avg rating — 313 ratings3 editions
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An Anxiety Story - How I Re...

4.41 avg rating — 200 ratings3 editions
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Seven Percent Slower - A Si...

4.19 avg rating — 109 ratings4 editions
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* Note: these are all the books on Goodreads for this author. To add more, click here.

Goodbye, Medium

Photo by Mantas Hesthaven on Unsplash

It’s been a good run, but with no real purpose any longer.

With grad school starting this month and so many projects always ongoing, my Medium blog becomes a victim of the fact that there are only 24 hours in every day.

For those of you that did read here, thank you. I appreciate your support! If you’d like to continue to follow along, here are a few links you’ll

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Published on March 02, 2022 06:00
The Song of Achilles
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by Madeline Miller (Goodreads Author)
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What Makes Sammy ...
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Drew’s Recent Updates

Drew is currently reading
The Song of Achilles by Madeline Miller
The Song of Achilles
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What Makes Sammy Run? by Budd Schulberg
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A Short History of Nearly Everything by Bill Bryson
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The Great Gatsby by F. Scott Fitzgerald
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What I Talk About When I Talk About Running by Haruki Murakami
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A Short History of Nearly Everything by Bill Bryson
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The Templars by Dan Jones
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Lion Hearts by Dan Jones
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Quotes by Drew Linsalata  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“At times you may experience depersonalization and/or derealization. Your hands may shake. Your vision may distort, and you may become sensitive to light. Your muscles will tense. You may sweat and feel hot, or cold, or both in alternating waves. Your heart may “skip” beats.”
Drew Linsalata, The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

“Whatever your size, do not be misled by the reactions of your own body. With your spirit open and unconstricted, look at things from a high point of view. You must cultivate your wisdom and spirit.”
Miyamoto Musashi, The Book of Five Rings: The Book of Five Rings

“This, then, is the deep truth about insecurity: it is another word for life. That doesn’t mean it’s not wise to protect yourself, as far as you can, from certain specific dangers. But it does mean that feeling secure and really living life are, in some ultimate sense, opposites. And that you can no more succeed in achieving perfect security than a wave could succeed in leaving the ocean.”
Oliver Burkeman, The Antidote: Happiness for People Who Can't Stand Positive Thinking

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