D. Terrence Foster's Blog

Our book trailer provides an excellent summary of the multiple-award-winning book. Here are two quotations from professional book reviews.

1. "A highly readable and cleareyed guide to tackling daily anxieties” . . Kirkus Reviews.

2. “Well-written and easy to follow, this book will be able to reach a broad audience and help eliminate stress for many readers.” Publishers Weekly – Booklife Reviews.

Please follow the link to view the trailer.

Link: https://www.youtube.com/watch?v=ZUpNn...

Thank you!

THE STRESS BOOK IS A WINNER OF MORE THAN ONE HUNDRED (100+) LITERARY AWARDS, Including THE INDEPENDENT AUTHOR NETWORK (IAN) 2022 First-Place Nonfiction Book of The Year, 2023 ERIC HOFFER AWARD Grand Prize Short List of Finalists Book of The Year, and OUTSTANDING CREATOR AWARD Overall Winner, for Best Nonfiction Book - Spring 2023.

SOME OF THE LITERARY AWARDS (WINNERS/GOLD MEDALS) WON BY THE STRESS BOOK

Best Independent Book Award Winner: Nonfiction - Best Stress Management Book 2023.
Goody Business Book Awards: Multiple Winner-Nonfiction; Health: Wellness/Self-Help 2023.
Reader Views Literary Awards 2021-2022 Winner: Nonfiction, Self-help.
Los Angeles Book Festival Awards Winner 2023: Nonfiction - How-To.
Nautilus Book Awards 2023, Personal Growth & Self Help.
Chanticleer International Book Awards Winner 2022, Mind & Spirit Book Awards for Spirituality and Enlightenment.
Independent Press Award 2022 Winner: Nonfiction, Self-help.
Firebird Book Award Winner July 2022 in four Nonfiction categories: Health/Wellness, Self-Help.
International Impact Book Award- Winner 2022: Self-Help – Excellence for Writing Quality.
Dan Poynter's Global Ebook Award Winner 2022: Nonfiction. Self-Help.
International Book Awards - Award-Winner 2022, Health: Psychology/Mental Health.
Literary Titan Book Award winner July 2022: Nonfiction, General.
Book Excellence Awards Winner 2023, Health.
Royal Dragonfly Book Award Winner 2022: Nonfiction/Psychology.

FEW QUOTES FROM SOME OF THE PROFESSIONAL REVIEWS

"A self-help book that offers a multipronged approach to stress management….Many readers will find such common-sense, practical wisdom to be invaluable. A highly readable and cleareyed guide to tackling daily anxieties." Kirkus Reviews.

"Foster delivers the perfect book for our stressful times. I like the comprehensive approach he gives his readers, with many takeaways and actionable tips...Another positive feature of this book is that you can use it in all aspects of your life, from relationships, to career, to personal care, to community, which can include finances, breakups, grief and bereavement, etc" Tammy Ruggles Reader Views- Five Stars.

"This book is amazing and simple to understand even if the author explains in detail the science behind stress...Thank you for this gem of a book". Marie-Hélène Fasquel for Readers’ Favorite - Five Stars

For more details, please visit the author's website: www.dterrencefoster.com.

BOOK SUMMARY
If you or someone you know and honestly care about is experiencing so much stress in life that it is so overwhelming, or if you or that person is trying desperately to avoid that condition? Well, look no further!
The Stress Book takes a comprehensive approach to stress management, showing how modifying your lifestyle and taking practical steps can significantly reduce the stress you are experiencing.
This book is intended to help people struggling with challenging situations. For example, those who work in stressful jobs or are involved in complex personal or toxic relationships, and many other issues. More than forty approaches to stress reduction and management are covered in this book, giving you practical guidance applicable to most of life's problems and circumstances.

This book's goal, in part, is to help you avoid getting involved in these and other difficult situations that may be stressful before stress is manifested. The Stress Book is intended to significantly improve the lives of people at any level of society who may be experiencing stress in their personal, business, or professional lives. I trust that it will make a difference in yours.

Thank you!

Today ,June 20,2021,I take time out to appreciate the beauty of our environment, nature, and the creation of life more so than I did before. In my new book, which is about stress reduction and prevention that will be published this summer, I discussed the importance of appreciating and enjoying our environment and nature. This is one aspect of stress reduction found in chapter 15 of 22 (Be Gracious—Give Thanks for Everything).
Let us all make it a habit to enjoy the beauty that nature has to offer. It will do wonders for our stress level.

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