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October 6, 2025
Self-Care Season Scarf | The Next Mental Health Make-Along Starts Soon!
Over the Summer, I had the pleasure of hosting 500+ knitters and crocheters for the first mental-health make-along. Over a 3-month period, using the same technique used for temperature blankets, we knit or crocheted a Wrapghan using colors to log out emotions. The experience was so impactful that I’ve decided that this practice will be a series of make-alongs. I’m happy to announce the next one, The Self-Care Season Scarf-Along. This is a FREE to join event hosted on my community platform, Stitchwell Social Club.
Merry or Meh?The holidays can bring with them a range of emotions. From nostalgia over childhood favorites and the joy of making new memories with loved ones, to event-related social anxiety and grief from a loss that seems magnified during times of cultural togetherness.
The Self-Care Season SAL is a stitcher’s conduit for processing, remembering, and recording those feelings with a low-demand project to suit the busy season and a community to support us.
In a world where everything is seemingly focused on the “outer us,” the goal for the second mental health make-along in this series is to encourage stitchers to take some time for ourselves and focus on what’s going on inside during a season that can be jam-packed with emotions. It’s my hope that it will also help to normalize conversations among fiber crafters to include mental health challenges, which can sometimes be amplified between the fall holidays and New Year’s.
‘Tis the season for some self-care. I’m here for it, and for you!
What Even Is a Mental Health Make-Along?
(TL;DR It’s sort of like journaling with yarn … and friends …and events.)
The Self-Care Season Scarf-Along is my take on the popular temperature blanket knit/crochet-alongs, but with a mental health twist. The first of my Mental Health Make-Alongs, the Moodring Wrapghan MAL, was such a meaningful experience that the consensus was that we should keep the practice going!
Beginning on November 1, 2025 with a live Zoom meet-up, and through January 2026, instead of tracking weather, we’ll be tracking our emotions through the holiday months (from Dia De Los Muertos through New Year’s month), then stitching a just 1 square (or 1 round, depending the route you choose) in the shade that corresponds with how you’re feeling that day.
By building in a hearty amount of “skip days” and multiple project approach options, I’ve tailored this experience to be doable for a range of schedules. This time of year can be stressful. This make-along shouldn’t be. Hopefully, it will be quite the opposite. In truth, it can be as much or as little as you need it to be!
Join to download the Welcome Packet with more info!
Self-Care Season Scarf: Pick Your PaletteFor this make-along, I’ve partnered with Berroco and Knit Picks to bring you yarn choices for every budget, and available at JimmyBeansWool.com, Knit Picks, and/or Crochet.com. They’re all soft, cozy, and beautiful choices!
As inspiration, I’ve put together TWELVE palettes in THREE different yarn lines. You’re welcome to use whatever yarn you’d like for the Self-Care Season Scarf, but if you choose to purchase any of those recommended, I’d really appreciate it if you’d use the listed affiliate links. Please and thank you.

Berroco Ultra Alpaca
Meet the Palettes •Berroco

(A luxurious Alpaca/Wool blend with subtle color changes and a slight halo)
•Berroco Vintage
(This one never lets a stitcher down — a go-to wool with loads of colors)

( Affordable workhorse Peruvian wool.)
I’m looking forward to making (better mental health) along with you, this holiday season!
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September 16, 2025
Five Fall 2025 Fashion Trends For Knitters & Crocheters

For me, tracking trends is just another inspirational jumping-off point and a potential conversation starter. The really fun part, though, is finding connections in the maker world that bridge the gap between fashion and craft.
Recently, Cosmopolitan Magazine published an article on Fall 2025’s Biggest Fashion Trends that’s jam-packed with crossover trends that work for us knitters and crocheters. Here are a handful of my design ideas for projects you can hand-knit (no needles), traditionally knit (with needles), and crochet along with Fall 2025 trends
!

Faux-sure Fur
•Fur-bag Cross-body Purse
Knit without needles in a double strand of KnitPicks Fairy Tale Fur, lined, zipped, and topped off with faux-leather handles, you’ve met your new favorite, Fur-bag! Get the pattern in my forthcoming book, No Needles Knitting (Quarry Books, Nov. ’25).
•So Fluffy Throw
Never knit before? No problem! Knitting with your hands is easy, and when you do it using super soft, KnitPicks Fairy Tale fur, it’s also a sensorial delight. This pattern is also available in No Needles Knitting. Pre-Order now!
•Bubbly Cowl
Knit in-the-round, with a ribbed edging, Stockinette stripes, contrasting colored bobbles. Get the pattern HERE, or the Quince & Co. collab kit HERE.
• In Circles Tote
A series of short-row, Garter stitch circles come together to create a spot-on bag! Get the free pattern on my blog, HERE.

•Swatch Shrug
Use every swatch & the kitchen sink to make a sustainable shrug that mixes patterns like a boss! Get instructions on how to create your own Franken-shrug on my blog, HERE.
•Layered Lines Cowl
Plaid is rad. Full stop. Your knitting can be too, when you make this graphic cowl. Knit in Garter stitch stripes with a mosaic knit edging, the plaid makes its mark woven in by hand. Get the pattern in my shop HERE, or for free with an accompanying e-Course with a membership to my community, Stitchwell Social Club.
•Snow Leopard Bonnet
The cutest little kitty cat will be your kiddo in the Snow Leopard, knit bonnet. This pattern is from my baby knitwear book, Wee Garter Stitch, which is out of print, but available online.
•Striped Infinity Scarf
I wouldn’t want to live in a world where black and white stripes ever went out of style. Fortunately, thus far, that hasn’t happened. The Striped Infinity Scarf is part of the curriculum of my Intro to Knitting Class for Brit+Co. It’s knit in simple, 1×1 rib stitch with Valley Yarns Superwash Super Bulky yarn. The splash of color comes courtesy of one of my shade collaborations, Aqua Oasis.
•Sunburst Summer Scarf
A crocheted granny square makes me happy. Add a sunburst motif to it, and it becomes downright delightful. The Sunburst Summer Scarf is crocheted in Mad Tosh Merino Light, making it the perfect weight for the warmer months. Get the pattern on my blog HERE.
All the cool kids are comfy with this chic, loungewear trend!
•Greensleeves Jacket
This zippered piece is inspired by a tracksuit jacket, but with a knitter’s spin. Greensleeves is one of my designs from AwareKnits, the book I co-wrote with Adrienne Armstrong.
•Starburst Cloud Poncho
Embrace the coming cold weather and crochet yourself something truly stunning this winter! The Starburst Cloud Poncho is loose and oversized in fit and can be worn as a sweater or layered as a jacket. The pattern and the Spun Cloud yarn it’s crocheted with can be on the Knit Collage site.
•Fringe-fest Shawl
Perhaps, unexpectedly knit without needles, the Fringe-fest shawl embodies the care-free spirit of the Extreme Fringe Fall 2025 trend. This project is knit with Knit Collage
Spun Cloud, and the pattern is from No Needles Knits.
•Chunky Fringed Shawl
Here’s another Knit Collage collab stunner! This shawl is one of my favorites to cuddle up with when I need something to keep me cozy. It’s the long, braided fringe, though, that really makes this project special. The crochet pattern is free on my blog HERE.
*This post includes affiliate links.
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July 31, 2025
Crochet Curlicue Wreath | Christmas in July
Nostalgia gets a new life on a larger scale and with lush, jumbo yarn. This wintery wreath is crocheted using layered, half-double crocheted spirals (you know, those same ones used for clown doll legs in the 70’s & 80’s) for a vintage vibe that brings a little kitsch for any holiday sitch.
Have fun and don’t forget to tag @vickiehowell with #curlicuewreath with your finished wreath!
Interested in getting access to the PDF version of the pattern and the recording of the live video tutorial? Join Stitchwell Social Club for that … and so much more!

Downloadable Pattern PDF available with membership to Stitchwell Social Club
MATERIALSLARGE VERSION
2 hanks, Amano Yana XL (100% Fine Highland Wool; 200g/54 yds), in color Blanca – or any Jumbo 7 weight yarn.
Size US P/Q (15 mm) hook
Wide ribbon OR about 1/4 yd of holiday fabric & coordinating thread
Wire hanger or armature wire & cutter
SMALL VERSION
Scraps of any weight yarn and corresponding size hook
Narrow ribbon
Tapestry needle
GAUGELARGE: 2 hdc clusters x 4 rows = 4″ / 10 cm
SMALL: Will vary based on yarn and hook choice.
FINISHED MEASUREMENTSLARGE: Approx. 12″ / 30 cm diameter
SMALL: Will vary based on yarn and hook choice.
NOTE:The pattern is written for the LARGE version. To make smaller versions, simply crochet a chain that’s 2″-3″ longer than you’d like the circumference of your wreath to be, PLUS 2 stitches.
Crochet a 40″ chain.
Row 1: 2 hdc in 3rd ch from hook (with chains you’ll now have 3 hdc in the same space), 3 hdc in every st to end.
Fasten off, leaving a long tail on one of your pieces for seaming.
Curlicues complete!
ASSEMBLY:
Fit both curlicues together so they become one, thicker spiral. Take care to ensure that the individual coils are relatively uniform in size.
FINISHINGNot ready for this project, yet? Bookmark it for when you are!
LARGE
• Cut a piece of wire at least 4″ longer than your piece.
• Insert wire through the center of the entire curlicue; bend piece into a circle; wrap wire ends around itself to secure. Trim wire, if necessary.
• Using fingers and the yarn tail, whipstitch the two curlicue ends together.
• RIBBON BOW: Tie a bow around the sewn portion.
• If hanging, attach a piece of ribbon or twine for a hanger.
OPTIONAL: Sew a Fabric Bow
If you choose to make a fabric bow, I recommend using this tutorial and template by Rosery Apparel.
Using either a needle and thread or hot glue gun, attach bow over the sewn portion.
SMALL
Work same as for LARGE, excluding wire and fabric bow. Use a tapestry needle instead of fingers, for all yarn weights below bulky.
Looking for more cute, Christmas in July knit and crochet projects? Get more inspiration from these posts!
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June 27, 2025
Moodring Wrapghan MAL Has Launched!
When I first came up with the idea of a summer-long, mental health temperature blanket knit and crochet-along, I honestly wasn’t sure how it would be received. Although it’s changing, historically, caring for our emotional well-being has not been valued or talked about in the way that physical health has always been a part of the societal conversation.
For me, knitting and crochet can tell stories, just as pen and paper might, but with yarn and needles—and that yarn acts as a common thread connecting us to a world of others who, too, are looking for community and self-care. It makes sense, then, that a blanket could be used as a journal of sorts, chronicling the patterns of our feelings and offering moments of introspection.
So, the Moodring Wrapghan MAL for knitters and crocheters was born, and yesterday, it officially launched. To say that I’m surprised that 450+ (and counting) stitchers have shown up to this self-care, community exercise is an understatement. Last night, at the live Zoom launch event, as folks from three different countries and many states across the U.S. shared their gratitude for having something like this event to focus on, it became abundantly clear that the mental health benefits of our crafts abound.
Get the PatternsPatterns and tutorials for four versions of the Moodring Wrapghan, a summer-sized blanket/wrap, are now live and free to all who participate. If you’re interested and not already signed up, it’s not too late. I’ve built several “gap days” into our 90-day schedule so stitchers can start, stop, and catch up as their schedule allows.
This event is open to the public and is hosted on my community platform, Stitchwell Social Club. Any of the plans, including the free one, will give you access to join. Want access to all of the Stitchwell Social Club: Self-Care Summer community events and benefits, too? Be sure to choose the S. Weller or Stitchwell Council options.
To learn more and join go → HERE.
Thanks to all who are already part of the Moodring MAL community. I’m so happy to have you there!
xx,
Vickie
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June 16, 2025
How Knitting Changed My ADHD Journey (without me even knowing I was on one)

Knitting for mental health has been a topic of discussion for some years now. Repetitive movements, soft materials, and a sense of accomplishment are all contributors to the benefits of craft for our well-being. Knitting and crochet as an invaluable tool for those with ADHD, though, is a less explored topic. I’m hoping to change that. Walk with me for a minute while I share a little about the journey I only recently became aware that I was on.
Over the past 20-ish years of my career as a professional knitter, I’ve carved a path that is uniquely mine—one that thrives on creative agility and self-expression. It requires a myriad of modalities and boundless strategizing and pivoting, with no clear path or singular definition of success. This allows me to make it up as I go along and offers a more graceful (less socially awkward) entry point—thanks to the commonality of craft—to build community through connection with people from all walks of life around the world. It gives me the ability to have an idea, see it come to fruition relatively quickly, and put something positive out into the world, while also redefining the power of what was once looked down upon as “women’s work.”
ADHD, Knitting, and MeIt wasn’t until a few months ago, after being diagnosed with ADHD as a middle-aged woman, that I fully realized how some yarn and needles have been at the forefront of my coping skills. They’ve helped with everything from dealing with the antsiness at the park with my first child to feeling suffocated by the thought of a monotonous job. Knitting changed my ADHD journey without me even knowing it. Honestly, my mind is kind of blown.
So, I have questions—and now my decades-long mission to spread empowerment through creativity has found intersectionality with a desire to use fiber crafting as a gateway. I aim to piece together a patchwork of information, support, and creative coping strategies for women with ADHD. Questions get answered through conversations, and my chat with Tracy on an episode of her podcast “ADHD for Smart-Ass Women” was, for me, the first step toward exploring how we work—and also, how we can work for each other.
Knowledge is power, my neurodivergent sisters, and we are powerful. I hope you’ll give the episode a listen.
Continuing the Conversation About Knitting for Mental Health
I believe that one of the greatest gifts knitting and crochet can give is bringing together humans from all different backgrounds. The commonality of fiber-craft opens the people connection gateway, allowing us — even if it is unwittingly — to build our own diverse networks. Those groups offer a breadth of knowledge and experience that we might never otherwise tap into if it weren’t for the unique space that craft creates. Certainly, that’s been the case for me, and it’s my goal to nurture that phenomenon whenever possible.
ADD, Knitting & WeTo continue the conversation about everything from late diagnosis and creative coping skills to the emotional benefits of crochet and knitting for mental health, I’ve started an ADHD & We group within Stitchwell Social Club. It’s a private, safe space for neurodivergent knitters and the like to candidly share stories and swap information.
Are you a fiber crafter with ADHD, or curious about learning more? Please join us. Simply become a Stitchwell Social Club Member, where you’ll be able to access the ADHD & We “room”.
Here’s to education and commiseration!

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June 10, 2025
Mood Ring Make-Along | Mental Health Temperature Blanket
Join my free summer Mood Ring Make-along! It’s a “wrapghan” sized mental health blanket for knitters and crocheters.
This project offers a fresh take on the temperature blanket trend. Each day, record your mood using the Feeling Wheel’s six core emotions. We’ll turn these emotions into colors for a special blanket.
The event starts on June 26th and is open to everyone. It happens in a free space on my community platform, Stitchwell Social Club—no membership needed. Click below to learn more and join us!
Mood Ring MAL x Purl Soho
I’m also partnering with Purl Soho as an affiliate. I’ve created three color palettes for inspiration. Feel free to pick your own yarn—stash diving is fine, too! If you use Cotton Chirp, though, please use my link. Support two women-owned businesses with one click!

You’ll need approximately 2 balls of each color. More info is in the Welcome Packet downloadable from the MAL page.
MOODY MERCH!
I’m experimenting with offering print-on-demand products on my website including, Mood Ring Make-Along tote bags, and Moody Maker Merch.
Get the goods HERE.
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May 21, 2025
Intuitive Log Cabin Knitting & Crochet

Intuitive Log Cabin Knitting & CrochetThis month on Stitchwell Social Club we’re focused on patchwork. For the latest, mini-workshop we explored intuitive Log Cabin knitting and crochet (a great gateway to freestyle stitching), and a basic template for creating unique washcloths using this method.Check out this workshop and all of the benefits of Stitchwell Social Club ↓

The objective of intuitive stitching is to release the need to follow specific instructions for a uniform result and instead allow yourself to meander a bit with your knitting and crochet. An expanded form of this method would be to use multiple stitch types and yarns to stitch every which way creating whatever shape emerges. When applied to log cabin knitting and crocheting, however, this process is more modular, using “logs” to build upon one another to create blocks.
Traditionally, log cabin blocks begin at the center building outward by rotating the piece 180 degrees, picking up stitches with a new color along the center log (usually square, or combination of rectangles to create a square), stitching X amount of rows then, repeating that process (with the same amount of rows) as you work around in a spiral.
In this lesson, we’ll begin the process with a square or rectangle of any size but that log may not be the piece’s center. Instead, you’ll use a new color to pick up stitches at any site or edge of the piece and work as many rows as feels right to you. There’s no uniformity in rotating or row count, you just build as your stitch-play takes you.
What you’ll learn from this tutorial: •What is traditional Log Cabin knitting & crochet•How to knit and crochet blocks intuitively•What knit stitch works best for log cabin knitting•What crochet stitches work best for log cabin crocheting•How to join new colors.•How to work stitches along the sides of pieces.•How what materials you’ll need to make a washcloth using this method.Let’s do this!
For written instructions, template PDF, to earn a completion badge, and access more mini-workshops, join Stitchwell Social Club.

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May 15, 2025
A Patchwork of Memories
Community is built upon connections made by common interests, in our case fiber crafts, and also by witnessing each other’s stories. This month in Stitchwell Social Club we’re celebrating not only the patchwork trend in fashion and home decor and the lasting power of pieced fabric, but also the power of memories made by a “make-do” craft.
Although quilting wasn’t a big part of my childhood, patchwork certainly was. Textile leftovers were rarely wasted in our house (there’s a whole season of green velveteen family outfits to prove it!), so piecing together bright swatches of various fabrics made sense. When I was quite young my mom patiently taught me how to cut rectangles and squares (using construction paper “patterns”) out of remnants from dresses, nightgowns, and doll clothes, then hand-stitch the scraps of fabric together and finish with yarn tying layers into place to make a blanket for my doll. For me, it represents stories (each fabric square its own) within the story of the experience making it.
I, of course, am not the only one to carry pieces of my past within the patchwork of a project. Recently, I asked our Stitchwell Social Club to share their favorite stories, and here are some of their contributions.Patchwork Memories




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May 5, 2025
Join me for the Knit Collage KAL!
My Next Make
You guys! One of my goals after closing YarnYAY! and no longer being burnt out from having 80-hour work weeks has been to find my way back to loving yarn-crafting again. Building the more inclusive and intimate experience of Stitchwell Social Club has been one way to do that. The other, though, is finally taking a moment to knit from someone else’s patterns, simply for pleasure. So, for the first time ever, I’m joining a KAL that’s not my own Amy Small is a longtime friend who’s been a guest on The Knit Show, has been part of two YarnYAY! boxes, and supplied me with yarn for two of my books and many other projects. I am a big fan of her company and love her as a person. All that to say, as of this morning, I’m part of the Knit Collage Spring KAL. Twenty years into being a professional knitter, I don’t get a lt of firsts, so I’m excited!
There were so many gorgeous projects to choose from, but I decided to go with the Every Day Yay Embroidered Cardi because A.) I love a multi-craft project and B.) between Austin weather and irregular, middle-aged lady body temperatures, I prefer garments I can layer. If those sound like practical reasons, you’re right. Not to worry, though, I evened that out by choosing a palette that’s anything but!
Join Me?The other, never-before thing I’m doing is becoming a Knit Collage affiliate. Over the years, countless companies have asked if I was interested in their programs, but I was always busy collaborating with many brands, so it wouldn’t have made sense. Now, though, I figure, why not team up with a brand I’ve genuinely loved for almost a decade?
Technically, the KAL/CAL kit sales closed last month, but Amy graciously offered to keep them open through May 7th for my community only (literally, y’all are the only ones who will be able to get to the collection now.) If you’re interested in any of the thirteen project options to choose from, we can work on our projects together in the Knit Collage Community. No pressure, but if you’re interested, please use my link to purchase so you’re certain to have access. Thank you!
The KAL/CAL official start date is May 6th, so there’s still time to participate (even if you start a wee bit later, you’ll still have access to all of the classes that accompany each garment) to order your supplies and join us. I can hardly wait for my kit to come, and to KAL with you all!
xx,
Vickie
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April 30, 2025
Knitting Trends 2025 | Free Session!
Knitting Trends 2025 mini-session. Recently, I was asked to put together a report for an industry organization and thought it would be fun to now share a version of it with my yarn-craft community.
Ever wondered what knitting techniques, garments and styles are popular right now, and what outside aesthetics and culture might influence that popularity?
Please join me this Saturday, May 3rd at 11amCT for a FREE Zoom session when I’ll give a snapshot of the Knitting Trends of 2025. Hope to see you there! → RSVP HERE

Every month we use a trend-based theme as the launching pad for inspiration and education and use it as a touch point for our workshops, practice projects, discussions, and beyond. Learn more about Stitchwell Social Club and this month’s theme. Go HERE.
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