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Kathleen Adams

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Kathleen (Kay) Adams LPC is a best-selling author, speaker, psychotherapist and visionary. Her first book, Journal to the Self, is a classic that has helped define the field of journal therapy.

She has also written The Write Way to Wellness: A Workbook for Healing and Change, The Way of the Journal , Mightier Than the Sword , and Scribing the Soul.

Kay is a beloved teacher whose innovative work has helped hundreds of thousands of people heal, change and grow. Her dynamic presentation style is fluid, clinically grounded, intuitive and engaging. She is the voice of journal therapy at conferences, hospitals, mental health agencies and seminars around the world. A tireless advocate for the healing power of writing, Kay is a three-time recipient o ...more

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Kathleen Adams’s books

Average rating: 4.02 · 1,213 ratings · 128 reviews · 18 distinct works • Similar authors

	Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life 3.99 avg rating — 1,114 ratings — published 1990 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Way of the Journal: A Journal Therapy Workbook for Healing 4.11 avg rating — 45 ratings — published 1998	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Expressive Writing: Foundations of Practice 4.25 avg rating — 16 ratings — published 2013 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Scribing the Soul: Essays in Journal Therapy by Kathleen Adams, Amy Christman (Contributor) 4.33 avg rating — 15 ratings — published 2004 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Write Way to Wellness by Adams, Kathleen (2000) Paperback 4.25 avg rating — 8 ratings — published 2000 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Journal Therapy for Calming Anxiety: 366 Prompts to Help Reduce Stress and Create Inner Peace 4.67 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mightier Than the Sword 3.75 avg rating — 4 ratings — published 1994 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Flourishing Principal: Strategies for Self-Renewal by Kathleen Adams, Rosemary Lohndorf it was amazing 5.00 avg rating — 2 ratings — published 2013 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Journal Tape 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Teacher's Journal: A Workbook for Self -Discovery by Kathleen Adams, Marise Barreiro 0.00 avg rating — 0 ratings — published 2013 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“each of us holds at our core a deep desire to become “more of who we really are.”
― Kathleen Adams, Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life

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“I previously had in my head but not in my heart—and I will stay with this sadness as best I can.”
― Kathleen Adams, Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life

2 likes

“Robert Frost’s poem “The Road Not Taken” eloquently captures the inherent paradox in living: every choice for contains within it all of the choices not for.”
― Kathleen Adams, Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life

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Kathleen Adams’s Followers (25)

Kathleen Adams

Combine EditionsKathleen Adams’s books

Combine Editions
Kathleen Adams’s books