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Mike McCallister

Goodreads Author

Website

http://www.mikemccallister.com

Twitter

meditatewithmike

Genre

Self Help, Spirituality, Nonfiction

Member Since

May 2020

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Writing and speaking about the importance of inner peace and mental wellbeing has been closest to Mike's heart, ever since 2017, when he lost his father. So much so, if there could be a point in time to see a sudden change in him, that would be it. Living in different continents and trying to get home in time as fast as a plane could go did not help. Unfortunately, he did not make it in time. He could not say his final good-bye. And he could not have all the conversations he thought of coming back to later.

The death of his father triggered a series of events in his personal life which not only affected his personal and professional relationships but shook him to the core leading to anxiety and panic attacks. As a result, his corporate poste ...more

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Mike McCallister’s books

Average rating: 4.04 · 51 ratings · 6 reviews · 7 distinct works • Similar authors

	How To Meditate: Learn How To Meditate Step By Step And Reap The Benefits Of Meditation Everyday + Tips On How To Meditate Better (Buddha on the Inside Book 2) 3.80 avg rating — 25 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself (Buddha on the Inside Book 1) 4.42 avg rating — 19 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3) really liked it 4.00 avg rating — 3 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	A-Z Guide On How To Start Being Positive: Transform Your Mind, Your Relationships, and Your World for a Happy, Fulfilling Life (A-Z Guide To Positivity Book 1) liked it 3.00 avg rating — 2 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Emotional Mastery Blueprint: How to Control Your Emotions To Improve Your Social Skills And Master Your Thoughts And Emotions (Buddha on the Inside Book 4) it was amazing 5.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unlock The Power Of Why: A Comprehensive Guide To Discovering Your Why (Buddha on the Inside Book 5) really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unlock The Power Of Why: A Comprehensive Guide To Discovering Your Why 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Mike McCallister's Blog

How to Nurture The Habit Of Mindfulness By Using Your Commute Time

Read Time:4 Minute

I believe that you now know how to use the power of mindfulness to manage work-related stress. Let now talk about how to use your commute to strengthen the state of mindfulness.

Most of us spend around 2-5 hours of our day commuting from one place to another. That means we have at least 2 hours, if not more, to practice mindfulness and live in the present moment.

Practicing mind

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