Aimee L. Morgan

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Aimee L. Morgan

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The United States
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June 2020

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Average rating: 4.86 · 21 ratings · 10 reviews · 2 distinct works
The Chaos Antidote: A Fable...

4.85 avg rating — 20 ratings4 editions
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The Chaos Antidote: Six-Wee...

it was amazing 5.00 avg rating — 1 rating3 editions
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How to Practice Smile Meditation

The mind-body connection is powerful. When our mind is stressed, our body is stressed. We see this in tight shoulders, furrowed brows, achy back and more. However, when we’re mentally calm, we soften our bodies.

Here’s the awesome thing: we can tap into this process to calm our mind by relaxing our body. Soften your body and watch the mind follow suit, slowing and calming its thoughts.

One of the be

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Published on August 03, 2023 07:52

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