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Atul K. Mehra

Goodreads Author


Born
in New Delhi, India
Website

Twitter
atulkmehra

Genre
Psychology, Self Help, Spirituality

Influences
Dr. Werner Meinhold, Dr. Thomas Verny, Sigmund Freud, Carl Jung, Milto ...more

Member Since
August 2020


Atul Kumar Mehra (published as Atul K. Mehra) is a Registered Psychotherapist, author, and international speaker based in Mississauga, Ontario, Canada. He is the founder and director of Jaagran Psychoanalysis and Wellness Centre and has more than 20 years of experience, including over 27,000 hours of client sessions. He is the author of The Unseen Wisdom of the Unborn, The Need for Disease, La Sabiduría Invisible del Nonato, and From Holiday Stress to Inner Peace. His work focuses on anxiety, trauma, mindfulness, self-awareness, and the wisdom of the unconscious mind. Atul has appeared on hundreds of television and radio programs, spoken at national and international conferences, participated in panel discussions with Dr. John Gray, author ...more

5 posts
Atul K. Mehra's Blog

Why loneliness is not as bad as you might think

Everyone in the world has felt loneliness at least more than once in his/her life. People are afraid to be lonely and do everything they can just not to feel lonely in their lives. Some of these may include harbouring harmful ideas, thoughts and actions.





The feeling of loneliness can be a type of sadness because you have no friends or company. It can also be an unpleasant emotional response to isol

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Published on January 24, 2019 10:22
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Average rating: 5.0 · 4 ratings · 0 reviews · 3 distinct works
The Unseen Wisdom of the Un...
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The Need for Disease: If yo...
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From Holiday Stress to Inne...
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Atul Mehra has read
La Sabiduría Invisible del Nonato by Atul K. Mehra
La Sabiduría Invisible del Nonato : ¿Es tu futuro decidido antes de tu nacimiento? (Spanish Edition)
by Atul K. Mehra (Goodreads Author)
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Jun 22, 2026 11:56AM  · 
Atul Mehra rated a book it was amazing
From Holiday Stress to Inner Peace by Atul K. Mehra
From Holiday Stress to Inner Peace: Mindfulness for a Joyful Holiday Season
by Atul K. Mehra (Goodreads Author)
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Jun 22, 2026 11:36AM  · 
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Quotes by Atul K. Mehra  (?)
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“Unconditional love cannot be lived without understanding the conditions.”
― Atul K. Mehra, The Unseen Wisdom of the Unborn : Is Your Future Decided Before Birth?
tags: conditions, love, mother, unconditional-love-quotes
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“There is no such thing as a bad mother, for, without her, we would not be here today.”
― Atul Mehra
tags: baby, love, mother, pregnancy
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“My faith in God can die, but God's faith in me will never die.”
― Atul K. Mehra, The Unseen Wisdom of the Unborn : Is Your Future Decided Before Birth?
tags: faith-quotes, god-quotes
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Atul’s Quotes

“Rejection is also a form of connecting with another person.”
― Atul K. Mehra, The Unseen Wisdom of the Unborn : Is Your Future Decided Before Birth?
tags: connection, love, rejection
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“Unconditional love cannot be lived without understanding the conditions.”
― Atul K. Mehra, The Unseen Wisdom of the Unborn : Is Your Future Decided Before Birth?
tags: conditions, love, mother, unconditional-love-quotes
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“My faith in God can die, but God's faith in me will never die.”
― Atul K. Mehra, The Unseen Wisdom of the Unborn : Is Your Future Decided Before Birth?
tags: faith-quotes, god-quotes
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“My failures have been my resting layovers on my pathway to success.”
― Atul K. Mehra, The Unseen Wisdom of the Unborn : Is Your Future Decided Before Birth?
tags: failure-quotes, pathway-to-success, success
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