Meaghan B. Murphy

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Meaghan B. Murphy



Average rating: 3.75 · 530 ratings · 69 reviews · 3 distinct worksSimilar authors
Your Fully Charged Life: A ...

3.75 avg rating — 528 ratings4 editions
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Recarga tu día: Un enfoque ...

3.50 avg rating — 2 ratings
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Recarga tu día [Your Fully ...

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Quotes by Meaghan B. Murphy  (?)
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“invest energy in the form of self-awareness to recognize when you’re stewing or sliding down the rabbit hole of negativity.”
Meaghan B. Murphy, Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay

“First: “A positive emotion may loosen the hold that a negative emotion has gained on a person’s body and mind.” That means if you do something that helps you feel good—say, feel grateful or do something kind—you recover more quickly from the effects of a stressful or worrisome situation. Researchers even see the effects physically in how readily blood pressure returns to normal.”
Meaghan B. Murphy, Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay

“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation which is not nurturing to the whole woman. —MAYA ANGELOU”
Meaghan B. Murphy, Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay

Topics Mentioning This Author

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