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Darcy Luoma

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Darcy Luoma

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DARCY LUOMA, CPCC, CSP, MCC, BCC, ORSCC, MSOD (Master of Science in Organization Development, Graziadio Business School at Pepperdine University) is the founder and CEO of Darcy Luoma Coaching & Consulting, a firm that specializes in solving people problems. She is a highly sought-after coach and consultant who has worked in forty-eight industries with more than five hundred organizations, impacting tens of thousands of leaders and employees over the last twenty years. Before Darcy began her firm in 2013, she served as director of U.S. Senator Kohl’s office for twelve years, did national advance work for the White House, worked for two U.S. presidential campaigns, and served as a trusted senior advisor and deputy transition director to a go ...more

Average rating: 4.59 · 58 ratings · 18 reviews · 1 distinct workSimilar authors
Thoughtfully Fit: Your Trai...

4.59 avg rating — 58 ratings4 editions
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Stop “Squeezing Things In”

I once coached an executive who wanted to spend more time networking, but felt she had no time for it. As a leader in an industry where connections were critical, she felt disconnected.

When I asked her why she was struggling to spend as much time networking as she wanted, her answer was telling. “I don’t have time to squeeze it in, Darcy. I literally can’t put anything else on my calendar.”

And she Read more of this blog post »
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Published on February 19, 2023 17:53 Tags: priorities, productivity, time-management
Thoughtfully Fit:...
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Quotes by Darcy Luoma  (?)
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“While some question whether Stillness is selfish, it’s the opposite. It gives you greater capacity to embrace others, like putting your own oxygen mask on first in an airplane. As the saying goes, you can’t pour from an empty cup.”
Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“If you can consciously choose your behavior—by focusing on your choices and what you control—you will be more thoughtful, and it will be easier to deal with whatever life throws at you. This book will teach you how.”
Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“When you’re working at an unsustainable pace, when you feel emotionally flooded, when things are moving so fast you can’t keep up, then you need to add Stillness to your day. The goal is to take however much time you need to quiet your mind.”
Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“I’ve chosen to open this painful chapter in my life to inspire belief in what’s possible for your life.”
Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“Even our most misguided adventures were some of the best experiences of my life.”
Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“Sometimes you need to consistently do boring things to prepare yourself for larger challenges. When you train, you can take on major challenges that otherwise would seem insurmountable.”
Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“If you can consciously choose your behavior—by focusing on your choices and what you control—you will be more thoughtful, and it will be easier to deal with whatever life throws at you. This book will teach you how.”
Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“When you’re Thoughtfully Fit and life feels easier, this doesn’t mean life is easier. Bad things will still happen. Relationships will challenge you. Crises will hit. Adversity will strike. People problems will still be there. But training to be Thoughtfully Fit makes it easier to deal with these challenges and handle them right the first time.”
Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

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