Darcy Luoma
Goodreads Author
Born
The United States
Website
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Member Since
May 2021
URL
https://www.goodreads.com/darcy_luoma
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Thoughtfully Fit: Your Training Plan for Life and Business Success
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“While some question whether Stillness is selfish, it’s the opposite. It gives you greater capacity to embrace others, like putting your own oxygen mask on first in an airplane. As the saying goes, you can’t pour from an empty cup.”
― Thoughtfully Fit: Your Training Plan for Life and Business Success
― Thoughtfully Fit: Your Training Plan for Life and Business Success
“If you can consciously choose your behavior—by focusing on your choices and what you control—you will be more thoughtful, and it will be easier to deal with whatever life throws at you. This book will teach you how.”
― Thoughtfully Fit: Your Training Plan for Life and Business Success
― Thoughtfully Fit: Your Training Plan for Life and Business Success
“When you’re working at an unsustainable pace, when you feel emotionally flooded, when things are moving so fast you can’t keep up, then you need to add Stillness to your day. The goal is to take however much time you need to quiet your mind.”
― Thoughtfully Fit: Your Training Plan for Life and Business Success
― Thoughtfully Fit: Your Training Plan for Life and Business Success
“I’ve chosen to open this painful chapter in my life to inspire belief in what’s possible for your life.”
― Thoughtfully Fit: Your Training Plan for Life and Business Success
― Thoughtfully Fit: Your Training Plan for Life and Business Success
“Even our most misguided adventures were some of the best experiences of my life.”
― Thoughtfully Fit: Your Training Plan for Life and Business Success
― Thoughtfully Fit: Your Training Plan for Life and Business Success
“Sometimes you need to consistently do boring things to prepare yourself for larger challenges. When you train, you can take on major challenges that otherwise would seem insurmountable.”
― Thoughtfully Fit: Your Training Plan for Life and Business Success
― Thoughtfully Fit: Your Training Plan for Life and Business Success
“If you can consciously choose your behavior—by focusing on your choices and what you control—you will be more thoughtful, and it will be easier to deal with whatever life throws at you. This book will teach you how.”
― Thoughtfully Fit: Your Training Plan for Life and Business Success
― Thoughtfully Fit: Your Training Plan for Life and Business Success
“When you’re Thoughtfully Fit and life feels easier, this doesn’t mean life is easier. Bad things will still happen. Relationships will challenge you. Crises will hit. Adversity will strike. People problems will still be there. But training to be Thoughtfully Fit makes it easier to deal with these challenges and handle them right the first time.”
― Thoughtfully Fit: Your Training Plan for Life and Business Success
― Thoughtfully Fit: Your Training Plan for Life and Business Success
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