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Sergey Young
Goodreads Author
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March 2021
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“In the years since these nine hallmarks were adopted, one more hallmark of aging has crept into consideration, and is believed by many to be an inseparable item on this list:”
― The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
― The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
“And if you are not against saving some money, you will be happy to know that plant-based diets are estimated to cost $750 less per year, according to a study in the Journal of Hunger & Environmental Nutrition.”
― 10 Simple Principles of a Healthy Diet: How to Lose Weight, Look Young and Live Longer
― 10 Simple Principles of a Healthy Diet: How to Lose Weight, Look Young and Live Longer
“According to former US surgeon general Vivek Murthy, loneliness increases your risk of premature death as much as smoking fifteen cigarettes a day does.”
― The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
― The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
