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Annely Alexander
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Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies
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* Note: these are all the books on Goodreads for this author. To add more, click here.
“causes our stomachs to produce more acid; and combined with not eating enough, or eating too fast, or too much (paradoxically) we start suffering from indigestion. Problems such as stomach ulcers, IBS, vomiting, constipation, diarrhea and the like are not caused just by stress. However, it certainly can make them worse!”
― Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies
― Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies
“It's not a 'divine soul-connection' when you cannot stop thinking about someone, when you feel a desperate need to be with them, otherwise you will never have enough. That's not divine: it's a wound!!”
― Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies
― Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies
“If they are narcissists, they got into their ugly state out of their own fault. And it does not change the fact that they cause harm, that in fact they are some of the more dangerous and unpredictable of abusers. You have to protect yourself. You need to live in a safe place. Then, you also need to break the invisible chains inside you - the trauma bonds. That may take longer.”
― Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies
― Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies
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