Y.D.’s Year In Books

Y.D.’s 2025 Year in Books

Take a look at Y.D.’s Year in Books, including some fun facts about their reading.

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Y.D. Gardens

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Born

Canada

Genre

Nonfiction, Psychology, Self Help

Member Since

January 2021

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Y.D. Gardens’s books

Average rating: 4.34 · 197 ratings · 77 reviews · 42 distinct works • Similar authors

	Embracing Your Darkness: An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work 4.44 avg rating — 59 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by ... Body & Soul 3.96 avg rating — 28 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Growing Into You: A Guide to Living Authentically: Find purpose and belonging by stepping away from your shadow and back into yourself (Authenticity Collection Book 1) 4.28 avg rating — 18 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stepping Into The Shadows: A Beginner's Guide to Shadow Work: 33 Things To Know Before Starting Your Shadow Healing Journey (Shadow Work Mastery Book 1) 4.05 avg rating — 19 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Growing Stronger: Cultivate inner peace & stand out by becoming the best version of yourself (Authenticity Collection Book 2) 4.82 avg rating — 11 ratings — published 2021 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regulation, ... & Somatics 4.89 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection 4.10 avg rating — 10 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Shadow Work Mastery Collection: The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work 4.50 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Manifesting The One: 101 Affirmations to Attract Your Soulmate and Manifest True & Abundant Love 3.71 avg rating — 7 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Awakening to Authenticity Collection: Growing Into You & Growing Stronger: Find purpose, cultivate inner peace and stand out by becoming the best version of yourself it was amazing 5.00 avg rating — 5 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Y.D. Gardens rated a book it was amazing The Mindful Art of Swedish Death Cleaning for Women Over 50: A Gentle Scandinavian Method to Declutter, Downsize, Organize, and Leave a Loving Legacy (The Art of Living Well) by Linnea M. Bergman	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 25, 2025 12:13AM · like
Y.D. Gardens rated a book it was amazing Herbal Biohacking for Women: Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging by Sage O'Reilley	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 07, 2025 12:59AM · 1 like · like
Y.D. Gardens rated a book it was amazing Herbal Biohacking for Women: Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging by Sage O'Reilley	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 07, 2025 12:58AM · like
Y.D. Gardens rated a book it was amazing Herbal Biohacking for Women: Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging by Sage O'Reilley	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 07, 2025 12:58AM · like
Y.D. Gardens has read Herbal Biohacking for Women: Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging by Sage O'Reilley	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 07, 2025 12:58AM · like
Y.D. Gardens has read Herbal Biohacking for Women: Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging by Sage O'Reilley	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 07, 2025 12:57AM · like
Y.D. Gardens finished reading Stepping Into The Shadows: A Beginner's Guide to Shadow Work: 33 Things To Know Before Starting Your Shadow Healing Journey (Shadow Work Mastery Book 1) by Y.D. Gardens (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 07, 2025 12:56AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Stepping Into The Shadows by Y.D. Gardens. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Stepping Into The Shadows by Y.D. Gardens <iframe sandbox id="wrongBookKindlePreviewScreen">
Y.D. Gardens rated a book it was amazing The Complete Cortisol Detox Handbook: A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress (Biohacking for Women) by Sage O'Reilley	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 01, 2025 11:55AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Complete Cortisol Detox Handbook by Sage O'Reilley. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Complete Cortisol Detox Handbook by Sage O'Reilley <iframe sandbox id="wrongBookKindlePreviewScreen">
Y.D. Gardens is now following Sage O'Reilley Author of The Complete Cortisol Detox Handbook: A Practic...
Apr 01, 2025 11:55AM · like
Y.D. Gardens has read The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery) by Y.D. Gardens (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 09, 2025 11:25AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Complete Somatic Therapy & Polyvagal Theory Toolbox by Y.D. Gardens. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Complete Somatic Therapy & Polyvagal Theory Toolbox by Y.D. Gardens <iframe sandbox id="wrongBookKindlePreviewScreen">