Rucha Tadwalkar's Blog
October 1, 2025
How To Build Your Daily Meditation Routine
Follow these 8 practical steps to create a meditation practice that lasts. These simple guidelines will help you build a foundation for your meditation routine.
The post How To Build Your Daily Meditation Routine first appeared on Shanti Path.
September 30, 2025
What Is Dharma & How To Follow It
Dharmic law naturally guides us. Understand how to follow your dharma. We have the power to change the course of our lives.
The post What Is Dharma & How To Follow It first appeared on Shanti Path.What Is Dharma & How It Determines Your Happiness
Dharmic law naturally guides us. Understand how to follow your dharma. We have the power to change the course of our lives.
The post What Is Dharma & How It Determines Your Happiness first appeared on Shanti Path.September 20, 2025
September 16, 2025
17 Signs of Spiritual Progress in Meditation
You may notice shifts in personality, thoughts, and attitude as you progress in your meditation practice. Read the true signs meditation is changing you.
The post 17 Signs of Spiritual Progress in Meditation first appeared on Shanti Path.How To Overcome Meditation Distractions
5 simple things you can do to not get distracted during meditation and keep a consistent practice, including how to set up your space and prepare to sit.
The post How To Overcome Meditation Distractions first appeared on Shanti Path.How To Make Your Home A Sacred Space
Want to live in a space that inspires you every day? 4 tips to transform your entire home into a meditative and uplifting space.
The post How To Make Your Home A Sacred Space first appeared on Shanti Path.September 15, 2025
September 14, 2025
8 Yogic Principles For Your Meditation Altar
These 8 yogic principles will help you maximize the effects of your practice and deepen your meditation, while guiding you in creating an altar.
The post 8 Yogic Principles For Your Meditation Altar first appeared on Shanti Path.September 13, 2025
How to Start a Meditation Practice
Methods to help you keep a consistent meditation routine including, what to do before you sit, and ways to begin and end your practice.
The post How to Start a Meditation Practice first appeared on Shanti Path.
