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Sheri Van Dijk

Goodreads Author

Born

Newmarket, Ontario, Canada

Genre

Psychology, Self Help

Member Since

March 2014

URL

https://www.goodreads.com/sherivandijk

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I am a psychotherapist working at Southlake Regional Health Centre and in private practice. I have a Master's degree in social work, and specialize in treating psychiatric disorders using dialectical behavior therapy and mindfulness practice.

I have written several books that help readers use DBT skills to treat emotional problems, including The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, The Bipolar Workbook for Teens (co-author), Don’t Let Your Emotions Run Your Life for Teens, and Calming the Emotional Storm; and am the author of DBT Made Simple, a book that aims to teach clinicians how to use DBT with their clients diagnosed with a variety of emotional problems.

I'm just putting the finishing touches on my sixth b ...more

Combine Editions
Sheri Van Dijk’s books

Average rating: 4.1 · 2,079 ratings · 189 reviews · 28 distinct works • Similar authors

	Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life 4.15 avg rating — 876 ratings — published 2012 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy (The New Harbinger Made Simple Series) 4.05 avg rating — 478 ratings — published 2012 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an 4.12 avg rating — 333 ratings — published 2011 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life 4.03 avg rating — 175 ratings — published 2009 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions (The Instant Help Solutions Series) 3.91 avg rating — 65 ratings — published 2016 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT (The Instant Help Solutions Series) 3.68 avg rating — 62 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Sheri Van Dijk (Goodreads Author), Matthew McKay (Goodreads Author), Jeffrey C. Wood 4.07 avg rating — 29 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now 4.35 avg rating — 23 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings by Sheri Van Dijk (Goodreads Author), Karma Guindon 4.45 avg rating — 20 ratings — published 2010 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors 4.40 avg rating — 20 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Sheri Van Dijk (?)

“If you’re living in the present...you only have to deal with what’s actually going on in that moment.”
― Sheri Van Dijk, Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an

tags: courage, inspirational, living-in-the-moment, mindfulness

3 likes

“In other words, when an emotionally vulnerable child is born into a family where others don’t share this trait, it’s difficult for the rest of the family to understand, and this in itself can cause invalidation as parents become frustrated with the child and don’t know how to help.”
― Sheri Van Dijk, DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy

1 likes

“A chart review (Herman, 1986) found that 67 percent of twelve psychiatric outpatients with BPD had a history of abuse in childhood or adolescence. And a qualitative study (Bryer, Nelson, Miller, & Krol, 1987) found that 86 percent of fourteen hospitalized patients with BPD had experienced sexual abuse before the age of sixteen.”
― Sheri Van Dijk, DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy

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Stress Free Readi...: Delta's Part 3 Passport	115	37	Oct 19, 2017 06:13PM
What's the Name o...: ABANDONED. Self help book - living with mood disorder - rollercoaster and anxiety	5	538	Feb 21, 2019 08:12PM