Jonathan Pope
Goodreads Author
Member Since
June 2021
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Building the Elite: The Complete Guide to Building Resilient Special Operators
by
3 editions
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published
2020
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“Genetics and your childhood environment matter, but only for a very limited number of pursuits in life. Genetics merely set the high and low ends of your capacity. Running a 10K under 45 minutes, deadlifting 2x your bodyweight, learning a new language, and swimming 500m in less than 8 minutes are within the grasp of most able people given the right mindset and training.”
― Building the Elite: The Complete Guide to Building Resilient Special Operators
― Building the Elite: The Complete Guide to Building Resilient Special Operators