Kyle Ruffin

As a caregiver, the hardest choices I had to make were about taking care of myself. When it came to my mother, I knew what I needed to do — everything in my power to manage whatever caregiving threw at me. But selfcare – even though I knew logically that it would be best for both of us — was where I struggled with guilt and shame. Don’t get me wrong, there were times I put myself first. Sometimes Read more of this blog post »