Discover new books on Goodreads

See if your friends have read any of Tara Well's books

51 ratings | 0 reviews | avg rating:4.55

Tara Well’s Followers (9)

Tara’s Bookshelves

to-read (0)
currently-reading (0)
read (51)
did-not-finish (0)

Tara’s Friends (53)

Sita

5,071 books | 429 friends

Dory

6,944 books | 55 friends

Dania Garcia

661 books | 71 friends

Anthony Lione

295 books | 352 friends

Laurel Carpenter

200 books | 267 friends

Gia Lisa Krahne

342 books | 432 friends

Patti M Hall

644 books | 252 friends

Linda Schiller

43 books | 52 friends

More friends…

Tara Well

Goodreads Author

Website

https://mirrormeditation.com/

Twitter

tarawell88

Member Since

September 2016

edit data

Tara Well, PhD, is an associate professor of psychology at Barnard College of Columbia University in New York, NY, where she developed a mirror-based meditation called “a revelation,” in the New York Times.

As an expert on self-awareness, body image, self-compassion, emotional resilience, and meditation, Dr. Well has appeared on NBC Nightly News and has been quoted in The New York Times, Boston Globe, Washington Post, Bloomberg, Vice, Forbes, Harper's Bazaar, Shape, Allure, and other media publications.

In 2019, she gave the TEDx Talk “What Mirror Meditation Teach You.” Her blog called The Clarity on Psychology Today has more than a million readers.
...more

71 posts
Tara Well's Blog: The Clarity

What Looksmaxxing Reveals About Being Seen

Looksmaxxing turns appearance into a ranking system. What happens when your face starts to feel like a forecast of your social life?

View more on Tara Well's website »

Like • 0 comments • flag

Published on September 02, 2026 12:08

View all 71 posts »

Combine Editions
Tara Well’s books

Average rating: 4.05 · 41 ratings · 15 reviews · 1 distinct work • Similar authors

Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

4.05 avg rating — 41 ratings — 10 editions

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

rss
Tara’s Recent Updates

Tara Well wrote a new blog post 'Nothing to Wear?' It's More Significant Than You Think For many, it's closely tied to well-being and willingness to socialize.
Sep 03, 2026 06:59AM · like

More of Tara's books…

Tara’s Friend Comments

No comments have been added yet.

Tara Well’s Followers (9)

Tara Well

Goodreads Author

rssTara’s Recent Updates

rss
Tara’s Recent Updates