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Alex X. Jones
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Winging It!: Parenting in the Middle of Life!
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Kyle & Mrs Andrews
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published
2010
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I'm a Minger
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published
2008
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4 editions
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Kettlebell for Men: The Ultimate Kettlebell Workout to Get Shredded
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Canned Peaches in Syrup
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published
2011
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2 editions
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Helen Garner and the Meaning of Everything
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In the name of Honour
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Noise
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published
1997
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Creative Thought Remedies
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published
1986
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G. Soros: The greatest man alive (Richest man of the world Book 1)
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“Creatine: Creatine is definitely critical when starting kettlebell workouts. This supplement prevents premature fatigue of the fast-twitch fibers in the muscles.”
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“L-Carnitine: This can also simply be called carnitine and is an essential nutrient which will aid in the burning of fat. This will help give fuel to your body functions and workouts. Kettlebell training already burns massive amounts of calories and builds muscle mass all by itself.”
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“With Kettlebells, it is actually better to go with a weight a bit heavier than you think you can handle. This way, you can work on technique and build strength without outgrowing the starting size too quickly.”
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