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Zoe Crook

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Zoe Crook


Website

Genre
Self Help, Psychology


Zoë Crook, MA is a licensed relationship therapist and insightful writer dedicated to guiding individuals and couples through the complexities of attachment, anxiety, and intimate connection. After earning her Master’s in Counseling Psychology from Pacifica Graduate Institute in Santa Barbara, she began her career working with underserved communities, supporting adults and teens through grief, depression, trauma, and substance-use challenges

In her private practice—now based remotely from Lisbon, Portugal—Zoë specializes in relationship anxiety, attachment trauma, and low self-worth. Trained not only in talk therapy but also in Somatic Experiencing through the Peter Levine Institute, she brings a holistic, body-centered approach to healing ...more

Combine Editions

Average rating: 4.32 · 22 ratings · 10 reviews · 3 distinct works • Similar authors
Practice Space
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Quotes by Zoe Crook  (?)
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“Without self-awareness, we miss the obvious. We spend lots of energy trying to fix the sink without checking if we paid the water bill. Being self-aware is the only way to navigate out of painful and confusing situations.”
― Zoe Crook, Self-Love in Action: Practical Ways to Bring Self-Compassion into Work, Relationships & Everyday Life
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“I will not be silent so that others can be comfortable. Repeat: I will not be silent so that others can be comfortable.”
― Zoe Crook, Self-Love in Action: Practical Ways to Bring Self-Compassion into Work, Relationships & Everyday Life
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“When you prioritize your well-being, even if that means temporarily inconveniencing others or having hard conversations, you are practicing self-love. When you love who you are, you are more honest, compassionate, and resilient.”
― Zoe Crook, Self-Love in Action: Practical Ways to Bring Self-Compassion into Work, Relationships & Everyday Life
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