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Fitz Koehler

Goodreads Author

Born

Hollywood, Florida, The United States

Website

http://www.fitzness.com/blog/

Genre

Memoir, Biography, Nonfiction

Member Since

September 2020

URL

https://www.goodreads.com/fitzness

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Fitz Koehler is among America's most prominent and compelling fitness experts, speakers, race announcers, and cancer crushers. With a Master’s Degree in Exercise and Sport Sciences and decades of experience teaching fitness worldwide, Fitz has helped countless people live better and longer by making fitness understandable, attainable, and fun. As CEO of Fitzness International, she masterfully uses every form of mass media to lead people toward health and athletic adventure.

In 2019, Fitz was diagnosed with breast cancer, and her healthy and athletic body was brutalized by 15 months of chemotherapy, radiation, and Fitz Koehler, M.S.E.S.S., is a powerhouse in the fitness industry, gracing stages worldwide, firing up finish lines as America's Fitz Koehler is among America's most prominent and compelling fitness experts, speakers, race announcers, and cancer crushers. With a Master’s Degree in Exercise and Sport Sciences and decades of experience teaching fitness worldwide, Fitz has helped countless people live better and longer by making fitness understandable, attainable, and fun. As CEO of Fitzness International, she masterfully uses every form of mass media to lead people toward health and athletic adventure.

In 2019, Fitz was diagnosed with breast cancer, and her healthy and athletic body was brutalized by 15 months of chemotherapy, radiation, and Fitz Koehler, M.S.E.S.S., is a powerhouse in the fitness industry, gracing stages worldwide, firing up finish lines as America's Noisiest Race Announcer, and calling out excuses wherever they lurk. With a master's degree in Exercise and Sport Sciences from the University of Florida, Fitz fuses real science with humor, heart, and unapologetic bossiness. Her no-nonsense, get-it-done approach feels like a pep talk from your most fun, most brutally honest friend—the one who'll hand you a water bottle, crack a joke, and tell you to stop whining and start winning.

Fitz's larger-than-life personality shines through her electric keynotes, national TV appearances, and top-rated podcast, The Fitzness Show. As the author of You. Supercharged! and the Healthy Cancer Comeback Series, she's inspired millions to take control of their health, reclaim their strength, and find joy in the process. Her personal journey, which includes competitively kickboxing, marathon running, and conquering cancer to come back stronger than ever, fuels her mission to help others live better and longer.

Whether she's guiding you through a workout, coaching a corporate audience, or saving you from bad snack decisions in aisle seven, Fitz delivers the perfect blend of expertise, encouragement, and entertainment. With her, fitness isn't punishment—it’s power, fun, and freedom. Find Fitz @Fitzness everywhere!
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Fitz Koehler’s books

Average rating: 4.18 · 51 ratings · 12 reviews · 8 distinct works • Similar authors

	My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life 4.52 avg rating — 23 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to help drop the belly fat and tone your abs (Everything® Series) by Fitz Koehler (Goodreads Author), Mabelissa Acevedo 3.38 avg rating — 16 ratings — published 2009 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	My Noisy Cancer Comeback it was amazing 5.00 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Your Healthy Cancer Comeback: Sick to Strong 4.25 avg rating — 4 ratings — published 2023 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You. Supercharged! : The Exact Formula for Fitness, Weight Loss, and Longevity really liked it 4.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You. Supercharged! 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You. Supercharged!: The Exact Formula for Fitness, Weight Loss, and Longevity 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	[The Everything Flat Belly Cookbook: 300 Quick And Easy Recipes To Help Drop The Belly Fat And Tone Your Abs (Everything S.)] [Author: Koehler, Fitz] [April, 2009] by Fitz Koehler (Goodreads Author), Unknown Author 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Fitz Koehler is currently reading

Moonshine and Magnolias (Just Add Peaches, #1)

by Abigail Sharpe (Goodreads Author)

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Fitz Koehler is now friends with Nicky Billou
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Fitz Koehler rated a book really liked it Still Alright: A Memoir by Kenny Loggins	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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