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Abdullah Boulad

Goodreads Author

Born

in Beirut, Lebanon

Website

https://thebalance.clinic

Twitter

abdullahboulad

Genre

Memoir, Self Help, Psychology

Member Since

July 2018

URL

https://www.goodreads.com/abdullahboulad

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Abdullah Boulad is the founder of THE BALANCE Rehab Clinic, a private, medically led mental health and addiction clinic created for individuals and families living under sustained pressure.

With a background in corporate strategy, systems design, and behavioral health, his work focuses on the intersection of psychological stability, leadership, and human connection. Over the past decade, he has worked closely with individuals navigating high-stakes environments, exploring how stress, communication, and emotional regulation shape decision-making and relationships.

He is the author of Living a Life in Balance. Through his work and writing, Boulad examines how clarity, resilience, and meaningful connection can be cultivated even in demanding and ...more

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Abdullah Boulad’s books

Average rating: 4.46 · 59 ratings · 20 reviews · 3 distinct works • Similar authors

	Living a Life in Balance: A Structured Approach To Sustainable Well-Being 4.26 avg rating — 38 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Be Human First: The Psychology of High-Stakes Communication 4.76 avg rating — 17 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ein Leben In Balance: Erkenntnisse über ein gesundes und glückliches Leben und die besten Genesungszentren der Welt. it was amazing 5.00 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Abdullah’s Recent Updates

Abdullah Boulad liked Chris 's review of Be Human First: The Psychology of High-Stakes Communication: "“I had begun to use the voice of authority in spaces where partnership was needed.” How bad do we need communication? If you understand the fact that nothing in life can be done without communication then you already know the answer to the question ab" Read more of this review »
Apr 22, 2026 11:13AM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Be Human First by Abdullah Boulad. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Be Human First by Abdullah Boulad <iframe sandbox id="wrongBookKindlePreviewScreen">
Abdullah Boulad liked Peter Robbins's review of Be Human First: The Psychology of High-Stakes Communication: "Before reading this book, the way I saw communication was very different from how I see it now. It genuinely shifted my perspective. Very honest, calm, and relatable, and it made me more aware of myself in conversations and how I respond to others."
Apr 16, 2026 08:42AM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Be Human First by Abdullah Boulad. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Be Human First by Abdullah Boulad <iframe sandbox id="wrongBookKindlePreviewScreen">
Abdullah Boulad liked Lesley Odhiambo's review of Be Human First: The Psychology of High-Stakes Communication: "Be human first is a selfhelp book that focuses majorly on communication both with ourselves and others. I personally appreciate that the book gives brief reasons as to why people act differently. I have been able to accommodate people better after re" Read more of this review »
Apr 10, 2026 05:29PM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Be Human First by Abdullah Boulad. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Be Human First by Abdullah Boulad <iframe sandbox id="wrongBookKindlePreviewScreen">
Abdullah Boulad liked K.'s review of Be Human First: The Psychology of High-Stakes Communication: "Communication connects humans and it comes in many forms. It is a resonating and byzantine subject on Abdullah Boulad’s Be Human First: The Psychology of High-Stakes Communication. With four main topics, it tackles about language, human needs, traum" Read more of this review »
Apr 10, 2026 03:45AM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Be Human First by Abdullah Boulad. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Be Human First by Abdullah Boulad <iframe sandbox id="wrongBookKindlePreviewScreen">
Abdullah Boulad rated a book it was amazing Be Human First: The Psychology of High-Stakes Communication by Abdullah Boulad (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 07, 2026 04:58AM · like
Abdullah Boulad rated a book it was amazing Living A Life In Balance Workbook: Reflect, Set Goals, and Build Healthier Habits for a Fulfilling Life by Abdullah Boulad (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 06, 2026 07:16AM · like
Abdullah Boulad rated a book it was amazing Ein Leben In Balance: Erkenntnisse über ein gesundes und glückliches Leben und die besten Genesungszentren der Welt. (German Edition) by Abdullah Boulad (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 06, 2026 07:16AM · like
Abdullah Boulad rated a book it was amazing Ein Leben In Balance: Ein ganzheitlicher Leitfaden für körperliche, geistige, soziale und spirituelle Gesundheit und Leistungsfähigkeit (German Edition) by Abdullah Boulad (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 06, 2026 07:16AM · like
Abdullah Boulad has read Ein Leben In Balance: Erkenntnisse über ein gesundes und glückliches Leben und die besten Genesungszentren der Welt. (German Edition) by Abdullah Boulad (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 06, 2026 07:15AM · like
Abdullah Boulad has read Ein Leben In Balance: Ein ganzheitlicher Leitfaden für körperliche, geistige, soziale und spirituelle Gesundheit und Leistungsfähigkeit (German Edition) by Abdullah Boulad (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 06, 2026 07:15AM · like