43 ratings | 3 reviews | avg rating:4.95

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Maria Colomy

Goodreads Author

Born

in Nuremberg, Germany

Website

http://theymightbetoxic.com/

Genre

Self Help, Nonfiction

Influences

https://www.goodreads.com/author/show... ...more

Member Since

November 2022

URL

https://www.goodreads.com/maiacolomy

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Maria Colomy’s books

Average rating: 4.13 · 54 ratings · 8 reviews · 22 distinct works • Similar authors

	You’re not Triggered, You’re Dysregulated: Managing the Nervous System & Regulating Emotions 3.93 avg rating — 30 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	They Might Be Toxic: A Little Book About Toxic Relationships 4.40 avg rating — 10 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unf*ck Your Feelings: A Roadmap To A Happier Self 4.20 avg rating — 5 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You’re not Triggered, You’re Dysregulated: Managing the Nervous System After Trauma 4.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unf*ck Your Feelings 4.50 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You're Not Triggered, You're Dysregulated: Managing The Nervous System & Regulating Emotions really liked it 4.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	They Might Be Toxic: A little book about toxic relationships. it was amazing 5.00 avg rating — 1 rating — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dear Mr. Orwell, Dear Mr. Huxley it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You’re Not Triggered, You’re Dysregulated: Managing the Nervous System & Regulating Emotions by Maria Colomy (Goodreads Author), Gerhard Weigelt (Narrator) really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Undated, Dotted line, One Line A Day 5-Year Journal, Minimalist Interior: Rainbow Stripe 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Maria Colomy…

Maria is Currently Reading

Maria Colomy is currently reading

E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

by Pam Grout

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Nov 08, 2022 03:38PM

Maria Colomy is currently reading

Human Design: The Definitive Book of Human Design, The Science of Differentiation

by Lynda Bunnell

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Nov 08, 2022 03:38PM

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Maria Colomy rated a book it was amazing You’re not Triggered, You’re Dysregulated: Managing the Nervous System After Trauma by Maria Colomy (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
You’re Not Triggered, You’re Dysregulated is the book I wish someone had handed me years ago. It’s short, clear, and completely life-changing. Instead of rehashing trauma or diving into dense clinical talk, the book gets straight to the point — expla ...more
Nov 10, 2025 09:17AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of You’re not Triggered, You’re Dysregulated by Maria Colomy. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — You’re not Triggered, You’re Dysregulated by Maria Colomy <iframe sandbox id="wrongBookKindlePreviewScreen">
Maria Colomy answered Goodreads's question: How do you get inspired to write? Follow the glimmers.
Jan 23, 2024 11:03AM · 1 like · like
Maria Colomy rated a book it was amazing Unf*ck Your Feelings by Maria Colomy (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
I may be a tiny bit biased, but this is my favorite book that I've written, so far. Mostly because it makes me laugh, and when it comes to mental health, going to therapy, and getting well, there's simply not enough levity. ...more
Jan 23, 2024 11:00AM · 1 like · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Unfck Your Feelings by Maria Colomy. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Unfck Your Feelings by Maria Colomy <iframe sandbox id="wrongBookKindlePreviewScreen">
Maria Colomy rated a book it was amazing Unf*ck Your Feelings: A Roadmap To A Happier Self by Maria Colomy (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 23, 2024 10:59AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Unfck Your Feelings by Maria Colomy. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Unfck Your Feelings by Maria Colomy <iframe sandbox id="wrongBookKindlePreviewScreen">