Tami B.'s Blog

I’M PASSIONATE ABOUT
SHARING MY DEEP THOUGHTS,
EXPERIENCES, AND WITNESS
EVENTS WITH THOSE OF
INTEREST IN MY WRITINGS.
https://www.buymeacoffee.com/AuthorTamiB

Get it on “APPLE BOOKS”
🔗https://mybook.to/TamiBApple🔗

http://amazon.com/author/tamib
BACK AT IT AGAIN
TO ALL BOOK LOVERS
{KINDLE COUNTDOWN DEAL}
PURCHASE A PHYSICAL BOOK
OR READ IT FREE THROUGH
KINDLE UNLIMITED!

Wrong Decisions
With gratitude I announce my book
and Kindle (ebook) “WRONG DECISIONS”
is available with all the finalized updated details. 🔗amazon.com/author/tamib
It's easy to fall into the trap of negativity, anger, and bitterness. Don't be afraid to take action, you have the power to shape your own destiny. You deserve to live a happy and fulfilling life. Remove toxic people from your life, create space for a positive relationship.

As I’m approaching near a one year anniversary
of self publishing my first book, I’m working on
updating a brand new cover for “Wrong Decisions”
as well as making slight touch ups on the formatting.
The new look will have indication of the meaning of
what the book is about, domestic violence and sexual
abuse. Which is in its final stages. As I’m still learning
through each process, I continue to dedicate my writing
and to give you more interesting reads. 🙌🏻

Though May is the month for Mental Illness Awareness from time to time we need to check up on those that feel alone and unstable, reminding them how important they are how much we love and care for them. Mental illness describes a wide range of disorders and can range from mild to severe. It affects a person's mood, behavior, and thoughts. For those that are battling with this disease you can gradually find mindfulness techniques. Find that family member or friend who won’t judge you and would only listen or give you good advice on how to cope as you express about your feelings. Instead of large tasks break them down into smaller and more manageable ones. There’s multiple support systems that are available to you, such as one on one therapy, joining support groups if you are open to it or seek assistance with an online resource. Continue doing activities that bring you joy such as fishing, painting, drawing, reading, bike riding, taking short or long walks. Exercising regularly will boost your mood.

Some of the common self-help strategies for
self-care include goal-setting, positive affirmations,
visualization, meditation, and journaling. It presents
different approaches and techniques that people
can adopt to improve their well-being of refining
their confidence, self-esteem, and resilience. It
helps them build better relationships, manage
their emotions, and cope with stress.

Begins on APRIL 26th
📖(this Wednesday)📖
you can order it for just 99¢
or READ it FREE through
your Amazon Kindle Account.

It’s that time again….✍🏻📄👩🏻‍💻📚
I’ll make sure to keep everyone updated.

You can also follow me and sign up on my
website https://www.buymeacoffee.com/AuthorTamiB
If you had read my book
Wrong Decisions
and you’re unable
to leave your review on Amazon feel free
to leave it on here instead.

Wrong Decisions



You either can order a paperback or
Kindle unlimited. My book will give
you so many mixed emotions, feel
free to express your thoughts on
my reviews after you’ve read it 😊