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Kirk Teachout

Goodreads Author

Born

in The United States

Genre

Self Help, Business, Nonfiction

Member Since

April 2023

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Kirk Teachout is a successful entrepreneur and the author of Get Up & Commit.

His work invites readers to reflect on their life as it is now and guides them toward implementing tactics to ensure joy and fulfillment in every area.

Kirk has always had a passion for learning and is constantly looking for ways to improve his life and the experiences he has within it. As an entrepreneur, he has found the key to success to be continuous growth and learning, and throughout his career, he has been building up tactics that help him get the most out of both his professional and his personal life.

As a Christian, Kirk is always striving for ways to help others, and he firmly believes that finding joy and fulfillment in one’s own life is key to being abl ...more

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Kirk Teachout’s books

Average rating: 3.92 · 177 ratings · 39 reviews · 11 distinct works • Similar authors

	Overcoming Overthinking: The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts (The Personal Transformation Series) 3.83 avg rating — 115 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Credit Score Mastery: Unlock the Secrets to Rapidly Raising Your Score to 800 and Beyond (The Personal Transformation Series Book 5) 4.12 avg rating — 17 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Personal Finance for Young Adults: From Broke to Boss 7 Simple Steps to Building Wealth, Crushing Debt, and Living Your Best Life as a Financial Beginner (The Personal Transformation Series Book 3) 3.94 avg rating — 17 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Get Up & Commit: 7 Steps To A Happy Life (The Personal Transformation Series Book 1) 4.90 avg rating — 10 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcoming Anxiety: A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind (The Personal Transformation Series) 3.27 avg rating — 11 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mastering Mental Health 2-in-1: Overcoming Overthinking and Anxiety - The Ultimate Guide to Calm Your Mind (The Personal Transformation Series) 4.50 avg rating — 4 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mastering Personal Finance 2-in-1: Personal Finance For Young Adults and Credit Score Mastery: Gain Financial Wisdom, Craft Budgets Control Debt, Boost ... (The Personal Transformation Series Book 7) 4.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mastering Mental Health 2-in-1: Overcoming Overthinking and Anxiety - The Ultimate Guide to Calm Your Mind (The Personal Transformation Series) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mastering Personal Finance 2-in-1: Personal Finance For Young Adults and Credit Score Mastery: Gain Financial Wisdom, Craft Budgets Control Debt, ... Freedom (The Personal Transformation Series) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mastering Personal Finance 2-in-1: Personal Finance For Young Adults and Credit Score Mastery: Gain Financial Wisdom, Craft Budgets, Control Debt, Boost Your Credit Score and Achieve Financial Freedom by Kirk Teachout (Goodreads Author), Mike Lenz (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“Overthinking is a cyclical and dangerous cycle. It makes you feel stuck (a concept known as “analysis paralysis”) because you’re creating these endless possible scenarios in your head, but at the same time, you don’t know what to do to make these scenarios happen (or not happen, if your anxiety makes everything feel like a catastrophe).”
― Kirk Teachout, Overcoming Overthinking: The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts

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“Studies show that anxiety and irritable bowel syndrome (IBS) could be connected, which makes sense because anxiety negatively impacts your gastrointestinal system. If you’re constantly having diarrhea or throwing up, your GI system will never have a chance to fully heal.”
― Kirk Teachout, Overcoming Anxiety: A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind

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“It can be difficult to identify the difference between helpful and harmful thoughts. Most overthinkers have both, but they may be so intertwined with each other that it’s hard to tell which thoughts are actually helpful among the onslaught of harmful thoughts.”
― Kirk Teachout, Overcoming Overthinking: The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts

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