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Steve Holman
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Steve Holman
Average rating:
4.39
·
66
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9
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14 distinct works
•
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Old school new body: weight loss
4.36 avg rating — 47 ratings
— published 2013
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Ironmans Mass Training Tactics
by
Steve Holman
,
Michael Neveux
(Photographer)
4.50 avg rating — 6 ratings
— published 1993 —
3 editions
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Train, eat, grow: The positions-of-flexion muscle-training manual
4.60 avg rating — 5 ratings
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Underground Mass-Boosting Methods: Radical Bodybuilding for Rapid Growth
it was amazing
5.00 avg rating — 2 ratings
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Critical Mass: The Positions-Of-Flexion Approach to Explosive Muscle Growth
it was amazing
5.00 avg rating — 2 ratings
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Ironman's Home Gym Handbook: A Complete Guide to Training at Home
really liked it
4.00 avg rating — 2 ratings
— published 1990
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Ironman's Masset-Training
3.50 avg rating — 2 ratings
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2 editions
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POF: posizione di flessione
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Train, eat, grow-Allenati, mangia, cresci. Manuale di allenamento del sistema POF
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Iron Man Bulletin 3 Size Surge 2
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