Lourdes Castro’s Followers (3)

Lourdes Castro

Website

http://www.lourdes-castro.com/

Genre

Cooking, Food & Wine

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Professor and chef Lourdes Castro is passionate about teaching and cooking and is as comfortable in the classroom as she is in the kitchen. She was her own first student, teaching herself how to cook while in graduate school. Lourdes’s initial experiments in the kitchen lead to her profound understanding of food and flavor. Her self-taught background helps her relate to her students, contributing to her dynamic and accessible teaching style.

Lourdes entered the culinary world as a college student at New York University, graduating with a Bachelor’s degree in Nutrition and Food in 1993. She then attended Columbia University, earning a Master’s in Nutritional Sciences.

Shortly after graduation, Lourdes served as an associate at the James Beard ...more

505 posts
Lourdes Castro's Blog

Lourdes Castro isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Recovery Peptides Explained: What Gym-Goers Should Know About BPC-157, TB-500, Ipamorelin and CJC-1295

Ask around any serious gym and you will hear the same four names: BPC-157, TB-500, ipamorelin and CJC-1295. They get talked about as recovery shortcuts. The reality is more interesting and more limited: each one has a distinct mechanism and a real body of research, almost all of it in animals and cell cultures. Here is a straight explainer.

First, the recovery basics

No compound outworks a bad recov

Combine Editions
Lourdes Castro’s books

Average rating: 3.90 · 98 ratings · 11 reviews · 7 distinct works

	Simply Mexican: [A Cookbook] 3.79 avg rating — 57 ratings — published 2009 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Latin Grilling: Recipes to Share, from Patagonian Asado to Yucatecan Barbecue and More [A Cookbook] 3.96 avg rating — 24 ratings — published 2011 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Eat, Drink, Think in Spanish: A Food Lover's English-Spanish/Spanish-English Dictionary 4.17 avg rating — 12 ratings — published 2009 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Cuba Cooks: Recipes and Secrets from Cuban Paladares and Their Chefs by Guillermo Pernot, Lourdes Castro, José Andrés (Foreword) 4.20 avg rating — 5 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Why the Gospel Should Not Have Been Written, by Lourdes Castro, Lael Hitz (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	August Tercero Foer: breve antología de un best seller 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Eat, Think, Drink in Spanish: An English-Spanish/Spanish-English Kitchen Companion by Lourdes Castro (2010) Paperback 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars