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Christopher K. Germer

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Chris Germer, PhD is a clinical psychologist, author, and lecturer on psychiatry (part-time) at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010. They co-authored three books on MSC, The Mindful Self-Compassion Workbook, Teaching the Mindful Self-Compassion Program, and Mindful Self-Compassion for
Burnout. He is also the author of The Mindful Path to Self-Compassion and Self-Compassion for Shame.

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Christopher K. Germer’s books

Average rating: 4.05 · 6,106 ratings · 363 reviews · 29 distinct works • Similar authors

	The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer, Sharon Salzberg (Goodreads Author) (Foreword) 4.04 avg rating — 5,382 ratings — published 2009 — 31 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness and Psychotherapy by Christopher K. Germer (Editor), Ronald D. Siegel (Editor), Paul R. Fulton (Editor) 4.18 avg rating — 305 ratings — 22 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Teaching the Mindful Self-Compassion Program: A Guide for Professionals by Christopher K. Germer, Kristin Neff 4.54 avg rating — 61 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice by Christopher K. Germer (Editor), Dalai Lama XIV (Foreword), Ronald D. Siegel (Editor) 4.36 avg rating — 50 ratings — published 2012 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness en Zelfcompassie 3.87 avg rating — 39 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions 4.17 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Uważność i psychoterapia by Christopher K. Germer (Editor), Ronald D. Siegel (Editor), Paul R. Fulton (Editor) it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Tâm Tĩnh Lặng, Miệng Mỉm Cười - Giải Phóng Chính Mình Khỏi Những Suy Nghĩ Và Cảm Xúc Tiêu Cực by Christopher K. Germer, Nguyễn Thị Loan (Translator) 3.50 avg rating — 2 ratings — published 2009	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness y Psicoterapia 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Achtsames Selbstmitgefühl unterrichten: Das Handbuch für die professionelle Arbeit by Christopher K. Germer, Kristin Neff 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Christopher K. Germer (?)

“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”
― Christopher K. Germer

tags: self-compassion

21 likes

“Actually, when bad things happen to us, we tend to have three unfortunate reactions: self-criticism, self-isolation, and self-absorption. Neff’s three components of self-compassion direct us exactly in the opposite direction: self-kindness, recognizing the common humanity in our experience, and a balanced approach to negative emotions.”
― Christopher K. Germer, The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

10 likes

“Pain is inevitable; suffering is optional.”
― Christopher K. Germer, The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

8 likes

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