Deirdrie LoVerso's Blog

                                                                                                                                   

If you can spare 2 minutes a day, you can get fit. If you’re like me, you can come up with every excuse in the world for not having the time to exercise. With my ‘as I rise exercise’you won’t need to join a gym or buy any equipment. The majority of these exercises will be done simultaneously while you get prepared for work/school.

Before You Get Out of Bed

1. Lay on your side.

2. Bend your legs and bring your knees to your chest as far as possible. Hold that position for 15 seconds and repea...

If you can spare 2 minutes a day, you can get fit.  If you're like me, you can come up with every excuse in the world for not having the time to exercise. With my 'as I rise exercise' you won't need to join a gym or buy any equipment.  The majority of these exercises will be done simultaneously while you get prepared for work/school. 

Before You Get Out of Bed

1.  Lay on your side.

2.  Bend your legs and bring your knees to your chest as far as possible. Hold that position for 15 seconds and...

Men, do you find yourself dishing out more money (for meals, entertainment, gifts, and recreational activities) when you date a very attractive woman as opposed to Miss Plain Jane? Yes? It’s no surprise. Gorgeous women, like the cutest kids, are used to getting more smiles-she smiles back-receiver experiences a feeling of elation-the feeling of elation sends a message to the receiver’s brain that this face belongs to a good person-receiver subconsciouslyfeels they’ve received an intangible g...

 

Men, do you find yourself dishing out more money (for meals, entertainment, gifts, and recreational activities) when you date a very attractive woman as opposed to Miss Plain Jane?  Yes?  It's no surprise.  Gorgeous women, like the cutest kids, are used to getting more smiles-she smiles back-receiver experiences a feeling of elation-the feeling of elation sends a message to the receiver's brain that this face belongs to a good person-receiver subconsciously feels they've received an...

By now you’ve heard about the 6-year old girl in Edgewater, FL who is allergic to peanuts (and peanut butter, which is derived from peanuts). When she comes in contact with peanuts, she experiences an allergic reaction so violent, that she is considered a child with a disability. Therefore, she is protected by the Americans with Disabilities Act.

Nevertheless, she had to swallow a dose of discrimination administered by parentsof her classmates. Some parents have openly spoken against new proc...

By now you've heard about the 6-year old girl in Edgewater, FL who is allergic to peanuts (and peanut butter, which is derived from peanuts).  When she comes in contact with peanuts, she experiences an allergic reaction so violent, that she is considered a child with a disability.  Therefore, she is protected by the Americans with Disabilities Act. 

Nevertheless, she had to swallow a dose of discrimination administered by parents of her classmates.  Some parents have openly spoken against new ...

From The WHITE HOUSE to author Deirdrie LoVerso

President Barak Obama and First Lady Michelle Obama extended their gratitude for my book, ‘Vowels: Long Sounds, Short Sounds’, that I sent and autographed for their daughter Sasha Obama. I received this card, signed by both of them, in 2010 (see photo on this page). The card stated, “We would like to extend our deepest thanks and appreciation for your generous gift.”

I happily mailed and autographed my book, ‘Jade Made Me Do It!’ to Michell...

 

    

From The WHITE HOUSE to author Deirdrie LoVerso

 

President Barak Obama and First Lady Michelle Obama extended their gratitude for my book, 'Vowels: Long Sounds, Short Sounds', that I sent and autographed for their daughter Sasha Obama.  I received this card, signed by both of them, in 2010 (see photo on this page).  The card stated, "We would like to extend our deepest thanks and appreciation for your generous gift." 

I happily mailed and autographed my book, 'Jade Made Me Do It!' to...

ELIZABETH TAYLOR PHOTOS

 

Actress Elizabeth Taylor, who was born on February 27, 1932 in the UK, died today of congestive heart failure.  At 79 years of age, she was larger than life and still had a lot to live for.   Most considered her an irresistably beautiful woman.  She starred in a multitude of movies including A Place in the Sun, The Mirror Crack'd, and Little Women.  She won Academy awards for best accress in Who's Afraid of Virginia Wolf and Butterfield 8. 

A best friend of the late...