2 ratings | 1 review | avg rating:5.00

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Debbie Payne

Goodreads Author

Born

in Sarnia Ontario , Canada

Website

http://www.nothanksimfull.ca/

Genre

Nonfiction, Memoir

Influences

Elizabeth Gilbert

Member Since

March 2022

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In No Thanks, I'm Full, I share my life 's journey being born into generational trauma and how it affected some of my life's choices. How and why I broke through this cycle and lessons learned. Through determination along with the gifts of unconditional love given how I was able to find my inner strength to overcome some of my most challenging adversities. Full of rawness, humor and compassion I hope to inspire others to shed their shame and believe that they are worthy lovable human beings that deserve to live their best lives! In memory of my sister Gale who battled with her mental health most of her life I am donating part of my books proceeds to the Canadian Mental Health Association. ...more

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Debbie Payne’s books

Average rating: 4.79 · 14 ratings · 13 reviews · 3 distinct works

	No Thanks, I'm Full: Breaking Through Dysfunction and Finding Unconditional Love Along the Way 4.79 avg rating — 14 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	No Thanks, I'm Full: Breaking Through Dysfunction and Finding Unconditional Love Along the Way 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Tri-Namics Coaching Triangle System 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Debbie is Currently Reading

Debbie Payne is currently reading

No Thanks, I'm Full: Breaking Through Dysfunction and Finding Unconditional Love Along the Way

by Debbie Payne (Goodreads Author)

bookshelves: currently-reading

read in May 2022

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May 25, 2022 06:23PM

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Debbie’s Recent Updates

Debbie Payne made a comment on Robyn James’s review of No Thanks, I'm Full: Breaking Through Dysfunction and Finding Unconditional Love Along the Way " Thank-you for your kind words and your support is much appreciated :) "
Dec 18, 2025 10:09AM · see review
Debbie Payne liked Robyn James's review of No Thanks, I'm Full: Breaking Through Dysfunction and Finding Unconditional Love Along the Way: "This book is easy to read despite its subject matter – and as many attest, seriously hard to put down. Payne shares the type of personal story which ripples through the hearts and minds of many who were born into families of significant dysfunction, " Read more of this review »
Dec 18, 2025 10:08AM · see review
Debbie Payne is starting No Thanks, I'm Full No Thanks, I'm Full: Breaking Through Dysfunction and Finding Unconditional Love Along the Way by Debbie Payne (Goodreads Author) progress:	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 18, 2025 10:06AM · like · see status
Debbie Payne is now following Sue Eyre and Annette Sykaluk
Aug 08, 2025 10:29AM

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Quotes by Debbie Payne (?)

“I believe connection is needed more today than ever. When we allow ourselves to listen with our hearts we are then able to be truly present.”
― Debbie Payne

tags: connection-with-people, inspirational, vulnerability

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Debbie’s Quotes