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Deborah Adele

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Deborah Adele


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Deborah Adele holds master’s degrees in both Liberal Studies and Theology & Religious Studies. She carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained in Gestalt Theory and Somatic Education. From 1999 to 2012,
Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, a center that continues to flourish.

In 2009 she published The Yamas & Niyamas: Exploring Yoga’s Ethical Practice, which has become an international best-seller and a modern classic. It is a go-to book for any serious yogi and for anyone seeking deeper understanding of self.

Deborah’s writing and teaching leave participants with a dynamic combination of hope, inspi
...more

Average rating: 4.51 · 7,298 ratings · 551 reviews · 4 distinct worksSimilar authors
The Yamas & Niyamas: Explor...

4.51 avg rating — 7,185 ratings — published 2009 — 17 editions
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The Kleshas: Exploring the ...

4.45 avg rating — 110 ratings5 editions
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The Yamas & Niyamas Embodie...

it was amazing 5.00 avg rating — 2 ratings
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Tears of Bliss : A Guru-Dis...

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did not like it 1.00 avg rating — 1 rating — published 2014
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Quotes by Deborah Adele  (?)
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“I have found three ways of thinking that shift me out of a feeling of powerlessness: practicing gratitude, trust in the moment, and thinking about others.”
Deborah Adele, The Yamas & Niyamas: Exploring Yoga's Ethical Practice

“Balance is like this. Spreading ourselves thin looks impressive, but in the end, we are the first to lose.”
Deborah Adele, The Yamas & Niyamas: Exploring Yoga's Ethical Practice

“We are captured in a culture where our very identity is tied up with our accomplishments. We wear all we have to do like a badge on our shirt for all to see. In this rush to get to the next thing, we have left no time for ourselves to digest and assimilate our lives; this may be our biggest theft of all. We need time to catch up with ourselves. We need time to chew and ponder and allow the experiences of life to integrate within us. We need time to rest and to reflect and to contemplate.”
Deborah Adele, The Yamas & Niyamas: Exploring Yoga's Ethical Practice

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