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Lee A. Wilkinson
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The United States
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December 2009
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Triggers for Anxiety in Children with Autism
What Triggers Anxiety for Autistic Children and Teens?
Anxiety is a frequent co-occurring (comorbid) problem for children and youth with autism spectrum disorder (ASD). Although prevalence rates vary from 11% to 84%, most studies indicate that approximately one-half of autistic children meet criteria for at least one anxiety disorder. Despite promising advances in the research and practice Read more of this blog post »
“Self-acceptance means fully accepting yourself no matter what your traits or how you perform or achieve. It does not mean self-esteem, self-confidence, or self-regard. These terms imply that you accept yourself because you perform or behave in a specific way or because people accept you based on your achievements. Self-acceptance means that you non-judgmentally accept yourself for who you are without rating or evaluating yourself, or requiring the approval of others.”
― Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
― Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
“Self-acceptance means fully accepting yourself no matter what your traits or how you perform or achieve. It does not mean self-esteem, self-confidence, or self-regard. These terms imply that you accept yourself because you perform or behave in a specific way or because people accept you based on your achievements. Self-acceptance means that you non-judgmentally accept yourself for who you are without rating or evaluating yourself, or requiring the approval of others.”
― Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
― Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”
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“There are three musts that hold us back: I must do well. You must treat me well . And the world must be easy.”
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“You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting.”
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“Too many people are unaware that it is not outer events or circumstances that will create happiness; rather, it is our perception of events and of ourselves that will create, or uncreate, positive emotions.”
― Rational Emotive Behavior Therapy
― Rational Emotive Behavior Therapy
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