Lauren Walker is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). She’s been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University. She teaches EMYoga across the US and internationally and has been featured in Yoga Journal, Mantra +, Yoga Digest, and The New York Times. She was recently named one of the top 100 most influential yoga teachers in America.
If you’ve heard the calling, heard the nudge to go on a Mystical Journey, I invite you to join me…
Iceland is one of those places that somehow got wedged into my unconscious mind and has become a place I must visit. I’ve seen the pictures of the crazy Northern Lights, the gorgeous waterfalls, the ocean cliffs. I’ve read about the energy infrastructure where greenhouses dot the landscape