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Mary Ellsworth
Goodreads Author
Member Since
May 2025
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Mary Ellsworth
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Mary Ellsworth
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Lindell Long's review
of
The Easiest Mediterranean Diet Cookbook for Seniors: A Complete Evidence-Based Guide to Healthy Eating, Weight Management, and Longevity | Delicious ... 60 (The Easiest Healthy Diets for Seniors):
"large print with photos
The author explains the Mediterranean diet and the benefits of it. The print is large and directions are clear and easy to follow. There is a meal plan to help begin this diet to healthy eating." |
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Mary Ellsworth
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R. Hollis's review
of
The Easiest Mediterranean Diet Cookbook for Seniors: A Complete Evidence-Based Guide to Healthy Eating, Weight Management, and Longevity | Delicious ... 60 (The Easiest Healthy Diets for Seniors):
"Yum! 🤤
This begins with an exploration of health benefits of the Mediterranean diet, but quickly moves into recipes. Which have the most scrumptious looking pictures, I might add! There are healthy variations of yogurt, eggplant Parmesan, and even--be" Read more of this review » |
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Mary Ellsworth
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2 other people
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Jennifer Mielke's review
of
The Easiest Mediterranean Diet Cookbook for Seniors: A Complete Evidence-Based Guide to Healthy Eating, Weight Management, and Longevity | Delicious ... 60 (The Easiest Healthy Diets for Seniors):
"Easy guide to the Mediterranean
I am new to the Mediterranean diet and this book made it very easy to understand. The author briefly explains at the start of the book what the diet is all about and what benefits it may provide. This is explained in c" Read more of this review » |
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