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C.D. Shelton
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Brain Plasticity: Rethinking How the Brain Works
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published
2013
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Music and the Brain: How Music Changes the Brain
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published
2013
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Parkinsons Disease
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published
2012
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The Bastard Son
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published
2013
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Mediterranean Diet: Mediterranean Diet Snacks & Meals - Eat, Drink And Be Healthy The Greek Way
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published
2012
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3 editions
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Circadian Rhythms: Below Our Awareness
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published
2015
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Fermented Foods: Fermenting to Good Health
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published
2013
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Anti Inflammatory Diet: Foods That Fight Inflammation
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published
2012
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2 editions
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Sugar: Sweet Toxicity
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published
2014
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2 editions
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Know What You're Buying: How to Read Food Labels
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published
2012
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“Use Cod Liver Oil According to studies, the fatty acids found abundantly in the oil can switch off enzymes that break down cartilage (the smooth protective coating in our bodies”
― Arthritis: Joint Pain
― Arthritis: Joint Pain
“To create successful habits, align your habits with desired results. This is accomplished with repetition and therefore you create the habit you wish to acquire.”
― Train Your Brain: Habits & Conditioning
― Train Your Brain: Habits & Conditioning
“Beans also digest very slowly, providing sustained energy and preventing the blood-sugar roller coaster commonly associated with high-carb and/or processed foods. Many bean varieties also boast folic acid, which benefits the heart, as well as immune-boosting minerals like magnesium, iron, zinc and potassium. Best Sources: Red beans, small red kidney beans and pinto beans rank among the U.S. Department of Agriculture’s top four antioxidant-containing foods. Other beans you may want to add to your rotation: black beans, garbanzo beans and black-eyed peas. Should”
― Arthritis: Joint Pain
― Arthritis: Joint Pain
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