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Andrew Holecek

Goodreads Author

Born

in Bogota , Colombia

Website

http://www.andrewholecek.com

Genre

Nonfiction, Spirituality, Self Help

Member Since

June 2012

URL

https://www.goodreads.com/andrewholecek

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Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on meditation, dream yoga, and death.

His work has appeared in Parobla, Shambhala Sun, Tricycle, Utne Reader, and other periodicals. He is the author of The Power and the Pain: Transforming Spiritual Hardship into Joy; Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Perspective; Meditation in the iGeneration; How to Meditate in a World of Speed and Stress, and the audio learning course Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming.

Andrew holds degrees in classical music, physics, and a doctorate in dental surgery. He lives in Lafayette, Colorado.

He is also the co-founde ...more

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Andrew Holecek’s books

Average rating: 4.33 · 1,243 ratings · 156 reviews · 16 distinct works • Similar authors

	Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek (Goodreads Author), Stephen LaBerge (Foreword) 4.33 avg rating — 708 ratings — published 2013 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dreams of Light: The Profound Daytime Practice of Lucid Dreaming 4.36 avg rating — 173 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition 4.35 avg rating — 139 ratings — published 2013 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom 4.17 avg rating — 103 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Power and the Pain: Transforming Spiritual Hardship into Joy by Andrew Holecek (Goodreads Author), Dzogchen Ponlop (Foreword) 4.43 avg rating — 42 ratings — published 2010 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life 4.26 avg rating — 35 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	I'm Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World 4.20 avg rating — 25 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Meditation in the iGeneration: How to Meditate in a World of Speed and Stress by Andrew Holecek (Goodreads Author), Vivien Mildenberger (Illustrator) 4.64 avg rating — 14 ratings — published 2014 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Lucid Dream: My Top Ten Techniques it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	dream sculpting it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

by B. Alan Wallace (Goodreads Author)

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Jun 05, 2012 09:23AM

Quotes by Andrew Holecek (?)

“As the mind relaxes its vicelike grip on thoughts and things, which happens with meditation, it doesn’t get so tired. When we sleep, we finally get to relax and rest. But if we’re relaxed and rested all the time, which is the mind of a buddha, there’s no need to relax the mind at night.”
― Andrew Holecek, Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

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“The simplicity of mindfulness belies its profundity. It is the gateway to immortality. The philosopher Ludwig Wittgenstein said, “If by eternity is understood not endless temporal duration but timelessness, then he lives eternally who lives in the present.”
― Andrew Holecek, Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition

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“Psychopathology has always been considered — in one sense or another — as resulting from a distorted view of reality. But what one considers to be psychopathology therefore must depend upon what one considers to be reality.”
― Andrew Holecek, Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

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Andrew Holecek’s Followers (118)

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Andrew Holecek

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