John Tsilimparis’s Followers (3)

John Tsilimparis

edit data

Combine Editions
John Tsilimparis’s books

Average rating: 3.89 · 244 ratings · 33 reviews · 4 distinct works • Similar authors

	Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety by John Tsilimparis, Daylle Deanna Schwartz 3.84 avg rating — 215 ratings — published 2014 — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma 4.05 avg rating — 19 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mortal Bonds 4.60 avg rating — 10 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Living With Panic Disorder liked it 3.00 avg rating — 1 rating — published 2003	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

Quotes by John Tsilimparis (?)

“When you're anxious, don't immediately trust your automatic thoughts because oftentimes these thoughts are irrational. Thoughts are not facts. They're just thoughts and sometimes don't need to be given so much importance.”
― John Tsilimparis, Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety

tags: anxiety, brain, neuroscience, psychology

5 likes

Is this you? Let us know. If not, help out and invite John to Goodreads.